12.7 km | 01:13:50 | 05:49/km日期: 2024-05-03 17:37 - 卡路里: 684 Cal - 溫度: 30°C - 濕度: 52.7
Pace: 06'21" / 05'58" / 05'52" / 05'51" / 05'52" / 05'50" / 05'48" / 05'45" / 05'49" / 05'40" / 05'33" / 05'36" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'50") | 1000 / 1000 |
2 | | 05'57" (+00'26") | 1000 / 2001 |
3 | | 05'52" (+00'21") | 999 / 3001 |
4 | | 05'51" (+00'20") | 999 / 4000 |
5 | | 05'52" (+00'21") | 999 / 5000 |
6 | | 05'48" (+00'17") | 998 / 5999 |
7 | | 05'49" (+00'18") | 1002 / 7001 |
8 | | 05'45" (+00'14") | 998 / 8000 |
9 | | 05'48" (+00'17") | 1001 / 9001 |
10 | | 05'39" (+00'08") | 1000 / 10001 |
11 | | 05'31" | 997 / 10999 |
12 | | 05'37" (+00'06") | 1001 / 12001 |
13 | | 05'48" (+00'17") | 671 / 12672 |
5月累積里程 :
434.27 km 母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'58" | 00:12'19" |
3 | 05'52" | 00:18'11" |
4 | 05'51" | 00:24'02" |
5 | 05'52" | 00:29'54" |
6 | 05'50" | 00:35'44" |
7 | 05'48" | 00:41'32" |
8 | 05'45" | 00:47'17" |
9 | 05'49" | 00:53'06" |
10 | 05'40" | 00:58'46" |
11 | 05'33" | 01:04'19" |
12 | 05'36" | 01:09'55" |
12.7 | 05'49" | 01:13'50" |