11.4 km | 01:57:16 | 10:16/km日期: 2024-04-20 07:22 - 總爬升: 337 m - 卡路里: 863 Cal - 平均步頻: 75 - 溫度: 25°C - 濕度: 87.5
Pace: 06'36" / 05'52" / 06'13" / 04'38" / 07'10" / 12'00" / 16'15" / 17'15" / 15'20" / 12'37" / 08'12" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'56") | 998 / 998 |
2 | | 05'54" (+01'17") | 1002 / 2001 |
3 | | 06'11" (+01'34") | 993 / 2995 |
4 | | 04'37" | 1001 / 3996 |
5 | | 07'07" (+02'30") | 1001 / 4997 |
6 | | 11'57" (+07'20") | 999 / 5997 |
7 | | 16'15" (+11'38") | 1008 / 7006 |
8 | | 17'19" (+12'42") | 995 / 8001 |
9 | | 15'14" (+10'37") | 1005 / 9007 |
10 | | 12'35" (+07'58") | 1002 / 10009 |
11 | | 08'14" (+03'37") | 1014 / 11023 |
12 | | 11'36" (+06'59") | 394 / 11418 |
4月累積里程 :
178.45 km mizuno WAVE RIDER 18 2E 累積 :
5113.6 kmAndroid - Google Pixel 7a 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'52" | 00:12'28" |
3 | 06'13" | 00:18'41" |
4 | 04'38" | 00:23'19" |
5 | 07'10" | 00:30'29" |
6 | 12'00" | 00:42'29" |
7 | 16'15" | 00:58'44" |
8 | 17'15" | 01:15'59" |
9 | 15'20" | 01:31'19" |
10 | 12'37" | 01:43'56" |
11 | 08'12" | 01:52'08" |
11.4 | 11'20" | 01:56'53" |