8.3 km | 00:51:10 | 06:09/km日期: 2024-04-12 17:59 - 平均心率: 141 - 卡路里: 541 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66.2
Pace: 05'42" / 04'04" / 08'53" / 08'10" / 06'01" / 05'41" / 05'44" / 05'41" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'04") | 500 / 500 |
| 2 | | 05'17" (+01'16") | 500 / 1000 |
| 3 | | 04'01" | 500 / 1500 |
| 4 | | 04'08" (+00'07") | 500 / 2000 |
| 5 | | 06'17" (+02'16") | 500 / 2500 |
| 6 | | 10'28" (+06'27") | 500 / 3000 |
| 7 | | 09'37" (+05'36") | 500 / 3500 |
| 8 | | 06'41" (+02'40") | 500 / 4000 |
| 9 | | 06'10" (+02'09") | 500 / 4500 |
| 10 | | 05'53" (+01'52") | 500 / 5000 |
| 11 | | 05'39" (+01'38") | 500 / 5500 |
| 12 | | 05'40" (+01'39") | 500 / 6000 |
| 13 | | 05'45" (+01'44") | 500 / 6500 |
| 14 | | 05'44" (+01'43") | 500 / 7000 |
| 15 | | 05'40" (+01'39") | 500 / 7500 |
| 16 | | 05'40" (+01'39") | 500 / 8000 |
| 17 | | 05'43" (+01'42") | 302 / 8302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
340.03 km 
QIAODAN 飞影PLAID 累積 :
1174.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'04" | 00:09'46" |
| 3 | 08'53" | 00:18'39" |
| 4 | 08'10" | 00:26'49" |
| 5 | 06'01" | 00:32'50" |
| 6 | 05'41" | 00:38'31" |
| 7 | 05'44" | 00:44'15" |
| 8 | 05'41" | 00:49'56" |
| 8.3 | 05'44" | 00:51'40" |
25586.6 km | 
0.0 km
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