44.4 km | 06:06:41 | 08:15/km日期: 2024-03-09 04:06 - 卡路里: 2237 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 52.5
Pace: 145'42" / 07'23" / 07'09" / 07'50" / 07'18" / 05'24" / 06'16" / 06'10" / 05'56" / 06'00" / 08'12" / 07'21" / 06'05" / 28'13" / 07'09" / 06'40" / 10'01" / 09'49" / 05'37" / 05'12" / 05'18" / 06'17" / 06'42" / 07'34" / 06'53" / 06'12" / 08'07" / 06'31" / 12'28" / 02'42" /
3月累積里程 : 944.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 145'42" | 02:25'42" |
| 2 | 07'23" | 02:33'05" |
| 3 | 07'09" | 02:40'14" |
| 4 | 07'50" | 02:48'04" |
| 5 | 07'18" | 02:55'22" |
| 6 | 05'24" | 03:00'46" |
| 7 | 06'16" | 03:07'02" |
| 8 | 06'10" | 03:13'12" |
| 9 | 05'56" | 03:19'08" |
| 10 | 06'00" | 03:25'08" |
| 11 | 08'12" | 03:33'20" |
| 12 | 07'21" | 03:40'41" |
| 13 | 06'05" | 03:46'46" |
| 14 | 28'13" | 04:14'59" |
| 15 | 07'09" | 04:22'08" |
| 16 | 06'40" | 04:28'48" |
| 17 | 10'01" | 04:38'49" |
| 18 | 09'49" | 04:48'38" |
| 19 | 05'37" | 04:54'15" |
| 20 | 05'12" | 04:59'27" |
| 21 | 05'18" | 05:04'45" |
| 22 | 06'17" | 05:11'02" |
| 23 | 06'42" | 05:17'44" |
| 24 | 07'34" | 05:25'18" |
| 25 | 06'53" | 05:32'11" |
| 26 | 06'12" | 05:38'23" |
| 27 | 08'07" | 05:46'30" |
| 28 | 06'31" | 05:53'01" |
| 29 | 12'28" | 06:05'29" |
| 44.4 | 00'04" | 06:06'41" |
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