12.3 km | 01:19:02 | 06:25/km日期: 2024-02-05 05:00 - 卡路里: 665 Cal - 溫度: 17°C - 濕度: 93.4
Pace: 06'11" / 05'56" / 06'25" / 06'35" / 06'18" / 06'34" / 05'30" / 07'21" / 05'24" / 06'41" / 07'09" / 06'55" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'48") | 1002 / 1002 |
2 | | 05'57" (+00'35") | 999 / 2001 |
3 | | 06'25" (+01'03") | 999 / 3000 |
4 | | 06'31" (+01'09") | 998 / 3999 |
5 | | 06'21" (+00'59") | 1000 / 5000 |
6 | | 06'33" (+01'11") | 1000 / 6001 |
7 | | 05'29" (+00'07") | 1001 / 7002 |
8 | | 07'21" (+01'59") | 997 / 8000 |
9 | | 05'22" | 999 / 8999 |
10 | | 06'41" (+01'19") | 1002 / 10002 |
11 | | 07'06" (+01'44") | 1004 / 11007 |
12 | | 06'58" (+01'36") | 992 / 12000 |
13 | | 06'32" (+01'10") | 312 / 12312 |
2月累積里程 :
405.14 km Saucony 🧊AXON 3🥣 累積 :
384.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'56" | 00:12'07" |
3 | 06'25" | 00:18'32" |
4 | 06'35" | 00:25'07" |
5 | 06'18" | 00:31'25" |
6 | 06'34" | 00:37'59" |
7 | 05'30" | 00:43'29" |
8 | 07'21" | 00:50'50" |
9 | 05'24" | 00:56'14" |
10 | 06'41" | 01:02'55" |
11 | 07'09" | 01:10'04" |
12 | 06'55" | 01:16'59" |
12.3 | 06'32" | 01:19'02" |