21.0 km | 02:37:00 | 07:28/km日期: 2023-12-27 05:23 - 卡路里: 1137 Cal - 總步數: 28960 - 平均步頻: 183 - 平均步幅: 72 cm - 溫度: 17°C - 濕度: 82
Pace: 07'36" / 07'41" / 07'25" / 07'43" / 07'42" / 07'40" / 07'38" / 07'21" / 07'18" / 07'10" / 07'18" / 07'03" / 07'03" / 06'55" / 07'06" / 07'13" / 07'08" / 08'00" / 07'15" / 07'31" / 08'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'39") | 1001 / 1001 | 183 / 71 |
2 | | 07'41" (+00'45") | 1000 / 2001 | 185 / 70 |
3 | | 07'28" (+00'32") | 1000 / 3002 | 183 / 72 |
4 | | 07'41" (+00'45") | 1001 / 4004 | 184 / 70 |
5 | | 07'43" (+00'47") | 1000 / 5004 | 184 / 70 |
6 | | 07'38" (+00'42") | 1001 / 6005 | 183 / 71 |
7 | | 07'41" (+00'45") | 1001 / 7007 | 182 / 71 |
8 | | 07'26" (+00'30") | 1001 / 8008 | 183 / 73 |
9 | | 07'20" (+00'24") | 1002 / 9010 | 184 / 73 |
10 | | 07'09" (+00'13") | 1000 / 10011 | 184 / 75 |
11 | | 07'17" (+00'21") | 1002 / 11013 | 184 / 74 |
12 | | 07'04" (+00'08") | 1001 / 12015 | 186 / 75 |
13 | | 07'16" (+00'20") | 1001 / 13016 | 183 / 74 |
14 | | 06'56" | 1001 / 14017 | 186 / 77 |
15 | | 07'06" (+00'10") | 1000 / 15018 | 186 / 75 |
16 | | 07'16" (+00'20") | 1000 / 16019 | 185 / 74 |
17 | | 07'11" (+00'15") | 1000 / 17020 | 186 / 74 |
18 | | 08'03" (+01'07") | 1000 / 18020 | 176 / 70 |
19 | | 07'17" (+00'21") | 1002 / 19022 | 183 / 75 |
20 | | 07'31" (+00'35") | 1002 / 20024 | 186 / 71 |
21 | | 08'20" (+01'24") | 1001 / 21026 | 169 / 70 |
12月累積里程 :
606.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'41" | 00:15'17" |
3 | 07'25" | 00:22'42" |
4 | 07'43" | 00:30'25" |
5 | 07'42" | 00:38'07" |
6 | 07'40" | 00:45'47" |
7 | 07'38" | 00:53'25" |
8 | 07'21" | 01:00'46" |
9 | 07'18" | 01:08'04" |
10 | 07'10" | 01:15'14" |
11 | 07'18" | 01:22'32" |
12 | 07'03" | 01:29'35" |
13 | 07'03" | 01:36'38" |
14 | 06'55" | 01:43'33" |
15 | 07'06" | 01:50'39" |
16 | 07'13" | 01:57'52" |
17 | 07'08" | 02:05'00" |
18 | 08'00" | 02:13'00" |
19 | 07'15" | 02:20'15" |
20 | 07'31" | 02:27'46" |
21 | 08'10" | 02:35'56" |
21.1 | 33'29" | 02:38'05" |