17.8 km | 01:36:30 | 05:24/km日期: 2016-05-18 14:19 - 總爬升: 337 m - 卡路里: 1044 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'43" / 05'53" / 05'46" / 05'38" / 04'52" / 05'28" / 04'59" / 05'30" / 04'59" / 05'24" / 05'36" / 05'42" / 04'40" / 05'08" / 05'28" / 05'55" / 05'20" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'57") | 992 / 992 |
| 2 | | 05'54" (+01'12") | 1013 / 2005 |
| 3 | | 05'46" (+01'04") | 998 / 3003 |
| 4 | | 05'36" (+00'54") | 1016 / 4019 |
| 5 | | 04'48" (+00'06") | 1003 / 5023 |
| 6 | | 05'31" (+00'49") | 998 / 6021 |
| 7 | | 04'51" (+00'09") | 1018 / 7040 |
| 8 | | 05'25" (+00'43") | 1035 / 8075 |
| 9 | | 05'32" (+00'50") | 964 / 9040 |
| 10 | | 05'01" (+00'19") | 1008 / 10048 |
| 11 | | 05'34" (+00'52") | 1003 / 11052 |
| 12 | | 05'41" (+00'59") | 1014 / 12066 |
| 13 | | 04'42" | 992 / 13059 |
| 14 | | 05'02" (+00'20") | 1015 / 14074 |
| 15 | | 05'46" (+01'04") | 1003 / 15077 |
| 16 | | 05'42" (+01'00") | 999 / 16076 |
| 17 | | 05'13" (+00'31") | 1018 / 17095 |
| 18 | | 05'28" (+00'46") | 751 / 17846 |
5月累積里程 :
255.57 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'53" | 00:11'36" |
| 3 | 05'46" | 00:17'22" |
| 4 | 05'38" | 00:23'00" |
| 5 | 04'52" | 00:27'52" |
| 6 | 05'28" | 00:33'20" |
| 7 | 04'59" | 00:38'19" |
| 8 | 05'30" | 00:43'49" |
| 9 | 04'59" | 00:48'48" |
| 10 | 05'24" | 00:54'12" |
| 11 | 05'36" | 00:59'48" |
| 12 | 05'42" | 01:05'30" |
| 13 | 04'40" | 01:10'10" |
| 14 | 05'08" | 01:15'18" |
| 15 | 05'28" | 01:20'46" |
| 16 | 05'55" | 01:26'41" |
| 17 | 05'20" | 01:32'01" |
| 17.8 | 05'17" | 01:36'30" |
30509.6 km | 
15.5 km
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