15.1 km | 01:56:38 | 07:43/km日期: 2016-04-26 19:37 - 卡路里: 1019 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82%
Pace: 08'52" / 09'03" / 07'56" / 07'21" / 07'37" / 07'33" / 07'42" / 07'36" / 07'14" / 07'09" / 07'16" / 07'10" / 07'40" / 07'29" / 07'54" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+01'48") | 1000 / 1000 |
| 2 | | 09'03" (+01'54") | 1000 / 2000 |
| 3 | | 07'56" (+00'47") | 1000 / 3000 |
| 4 | | 07'21" (+00'12") | 1000 / 4000 |
| 5 | | 07'36" (+00'27") | 1000 / 5000 |
| 6 | | 07'33" (+00'24") | 1000 / 6000 |
| 7 | | 07'42" (+00'33") | 1000 / 7000 |
| 8 | | 07'35" (+00'26") | 1000 / 8000 |
| 9 | | 07'14" (+00'05") | 1000 / 9000 |
| 10 | | 07'09" | 1000 / 10000 |
| 11 | | 07'15" (+00'06") | 1000 / 11000 |
| 12 | | 07'09" | 1000 / 12000 |
| 13 | | 07'39" (+00'30") | 1000 / 13000 |
| 14 | | 07'29" (+00'20") | 1000 / 14000 |
| 15 | | 07'53" (+00'44") | 1000 / 15000 |
| 16 | | 10'09" (+03'00") | 100 / 15100 |
4月累積里程 : 106.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 09'03" | 00:17'55" |
| 3 | 07'56" | 00:25'51" |
| 4 | 07'21" | 00:33'12" |
| 5 | 07'37" | 00:40'49" |
| 6 | 07'33" | 00:48'22" |
| 7 | 07'42" | 00:56'04" |
| 8 | 07'36" | 01:03'40" |
| 9 | 07'14" | 01:10'54" |
| 10 | 07'09" | 01:18'03" |
| 11 | 07'16" | 01:25'19" |
| 12 | 07'10" | 01:32'29" |
| 13 | 07'40" | 01:40'09" |
| 14 | 07'29" | 01:47'38" |
| 15 | 07'54" | 01:55'32" |
| 15.1 | 10'09" | 01:56'33" |
11276.3 km | 
40.0 km
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