6.0 km | 00:42:16 | 07:00/km日期: 2023-10-23 15:07 - 卡路里: 434 Cal - 總步數: 7016 - 平均步頻: 165 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 54%
Pace: 06'59" / 06'42" / 06'48" / 06'43" / 07'02" / 07'09" / 29'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'22") | 752 / 752 | 165 / 86 |
2 | | 07'05" (+00'27") | 752 / 1504 | 168 / 83 |
3 | | 06'54" (+00'16") | 755 / 2260 | 169 / 85 |
4 | | 06'53" (+00'15") | 752 / 3012 | 169 / 85 |
5 | | 06'49" (+00'11") | 761 / 3773 | 170 / 86 |
6 | | 07'21" (+00'43") | 767 / 4540 | 158 / 85 |
7 | | 06'38" | 750 / 5291 | 172 / 87 |
8 | | 07'21" (+00'43") | 738 / 6029 | 155 / 87 |
10月累積里程 :
132.08 km mizuno wave rider 25 累積 :
1787.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'42" | 00:13'41" |
3 | 06'48" | 00:20'29" |
4 | 06'43" | 00:27'12" |
5 | 07'02" | 00:34'14" |
6 | 07'09" | 00:41'23" |
6.0 | 29'09" | 00:42'16" |