25.2 km | 02:33:46 | 06:05/km日期: 2016-02-28 06:09 - 總爬升: 457 m - 平均心率: 152 - 卡路里: 1611 Cal - 溫度: 16°C - 濕度: 84%
Pace: 07'00" / 06'32" / 05'29" / 06'24" / 08'36" / 06'58" / 07'11" / 05'59" / 05'36" / 06'18" / 21'14" / 05'27" / 08'12" / 07'10" / 05'57" / 04'51" / 07'35" / 17'02" / 05'32" / 06'06" / 08'52" / 09'17" / 04'42" / 05'55" / 05'26" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'18") | 1000 / 1000 |
| 2 | | 06'32" (+01'51") | 1000 / 2000 |
| 3 | | 05'28" (+00'47") | 1000 / 3000 |
| 4 | | 06'24" (+01'43") | 1000 / 4000 |
| 5 | | 06'14" (+01'33") | 1000 / 5000 |
| 6 | | 06'21" (+01'40") | 1000 / 6000 |
| 7 | | 07'11" (+02'30") | 1000 / 7000 |
| 8 | | 05'58" (+01'17") | 1000 / 8000 |
| 9 | | 05'36" (+00'55") | 1000 / 9000 |
| 10 | | 06'09" (+01'28") | 1000 / 10000 |
| 11 | | 08'06" (+03'25") | 1000 / 11000 |
| 12 | | 05'27" (+00'46") | 1000 / 12000 |
| 13 | | 05'49" (+01'08") | 1000 / 13000 |
| 14 | | 06'19" (+01'38") | 1000 / 14000 |
| 15 | | 05'49" (+01'08") | 1000 / 15000 |
| 16 | | 04'51" (+00'10") | 1000 / 16000 |
| 17 | | 05'32" (+00'51") | 1000 / 17000 |
| 18 | | 06'17" (+01'36") | 1000 / 18000 |
| 19 | | 05'31" (+00'50") | 1000 / 19000 |
| 20 | | 06'05" (+01'24") | 1000 / 20000 |
| 21 | | 07'21" (+02'40") | 1000 / 21000 |
| 22 | | 06'19" (+01'38") | 1000 / 22000 |
| 23 | | 04'41" | 1000 / 23000 |
| 24 | | 05'55" (+01'14") | 1000 / 24000 |
| 25 | | 05'25" (+00'44") | 1000 / 25000 |
| 26 | | 05'35" (+00'54") | 219 / 25219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 307.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'32" | 00:13'32" |
| 3 | 05'29" | 00:19'01" |
| 4 | 06'24" | 00:25'25" |
| 5 | 08'36" | 00:34'01" |
| 6 | 06'58" | 00:40'59" |
| 7 | 07'11" | 00:48'10" |
| 8 | 05'59" | 00:54'09" |
| 9 | 05'36" | 00:59'45" |
| 10 | 06'18" | 01:06'03" |
| 11 | 21'14" | 01:27'17" |
| 12 | 05'27" | 01:32'44" |
| 13 | 08'12" | 01:40'56" |
| 14 | 07'10" | 01:48'06" |
| 15 | 05'57" | 01:54'03" |
| 16 | 04'51" | 01:58'54" |
| 17 | 07'35" | 02:06'29" |
| 18 | 17'02" | 02:23'31" |
| 19 | 05'32" | 02:29'03" |
| 20 | 06'06" | 02:35'09" |
| 21 | 08'52" | 02:44'01" |
| 22 | 09'17" | 02:53'18" |
| 23 | 04'42" | 02:58'00" |
| 24 | 05'55" | 03:03'55" |
| 25 | 05'26" | 03:09'21" |
| 25.2 | 05'37" | 03:10'35" |
24313.6 km | 
77.4 km
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