10.2 km | 01:14:29 | 07:18/km日期: 2023-07-20 06:15 - 卡路里: 550 Cal - 總步數: 13610 - 平均步頻: 182 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 99%
Pace: 07'19" / 07'22" / 07'16" / 06'59" / 06'59" / 06'58" / 07'32" / 07'42" / 07'09" / 06'54" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+00'21") | 1001 / 1001 | 182 / 75 |
2 | | 07'24" (+00'27") | 1002 / 2004 | 184 / 72 |
3 | | 07'17" (+00'20") | 1001 / 3005 | 184 / 74 |
4 | | 06'57" | 1002 / 4008 | 185 / 77 |
5 | | 07'00" (+00'03") | 1002 / 5010 | 186 / 76 |
6 | | 06'59" (+00'02") | 1001 / 6012 | 186 / 76 |
7 | | 07'30" (+00'33") | 1000 / 7012 | 177 / 75 |
8 | | 07'41" (+00'44") | 1002 / 8014 | 175 / 74 |
9 | | 07'11" (+00'14") | 1000 / 9014 | 186 / 74 |
10 | | 06'57" | 1000 / 10015 | 187 / 76 |
11 | | 11'05" (+04'08") | 183 / 10198 | 160 / 56 |
7月累積里程 :
543.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'22" | 00:14'41" |
3 | 07'16" | 00:21'57" |
4 | 06'59" | 00:28'56" |
5 | 06'59" | 00:35'55" |
6 | 06'58" | 00:42'53" |
7 | 07'32" | 00:50'25" |
8 | 07'42" | 00:58'07" |
9 | 07'09" | 01:05'16" |
10 | 06'54" | 01:12'10" |
10.2 | 11'37" | 01:14'29" |