37.0 km | 03:34:09 | 05:47/km日期: 2023-05-21 07:05 - 平均心率: 132 - 卡路里: 2322 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 89%
Pace: 06'18" / 08'41" / 07'47" / 05'36" / 05'19" / 05'17" / 05'09" / 05'09" / 04'52" / 05'25" / 05'04" / 05'01" / 08'19" / 04'55" / 04'51" / 04'57" / 04'47" / 04'49" / 04'48" / 04'51" / 04'45" / 04'41" / 04'41" / 07'12" / 06'11" / 08'08" / 05'19" / 05'15" / 05'24" / 05'51" / 05'10" / 04'42" / 04'48" / 10'35" / 05'35" / 06'12" / 07'42" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'36") | 1000 / 1000 |
| 2 | | 08'41" (+04'00") | 1000 / 2000 |
| 3 | | 07'46" (+03'05") | 1000 / 3000 |
| 4 | | 05'36" (+00'55") | 1000 / 4000 |
| 5 | | 05'18" (+00'37") | 1000 / 5000 |
| 6 | | 05'17" (+00'36") | 1000 / 6000 |
| 7 | | 05'08" (+00'27") | 1000 / 7000 |
| 8 | | 05'09" (+00'28") | 1000 / 8000 |
| 9 | | 04'52" (+00'11") | 1000 / 9000 |
| 10 | | 05'25" (+00'44") | 1000 / 10000 |
| 11 | | 05'03" (+00'22") | 1000 / 11000 |
| 12 | | 05'01" (+00'20") | 1000 / 12000 |
| 13 | | 08'19" (+03'38") | 1000 / 13000 |
| 14 | | 04'55" (+00'14") | 1000 / 14000 |
| 15 | | 04'51" (+00'10") | 1000 / 15000 |
| 16 | | 04'56" (+00'15") | 1000 / 16000 |
| 17 | | 04'47" (+00'06") | 1000 / 17000 |
| 18 | | 04'48" (+00'07") | 1000 / 18000 |
| 19 | | 04'48" (+00'07") | 1000 / 19000 |
| 20 | | 04'50" (+00'09") | 1000 / 20000 |
| 21 | | 04'45" (+00'04") | 1000 / 21000 |
| 22 | | 04'41" | 1000 / 22000 |
| 23 | | 04'41" | 1000 / 23000 |
| 24 | | 07'11" (+02'30") | 1000 / 24000 |
| 25 | | 06'10" (+01'29") | 1000 / 25000 |
| 26 | | 08'08" (+03'27") | 1000 / 26000 |
| 27 | | 05'18" (+00'37") | 1000 / 27000 |
| 28 | | 05'15" (+00'34") | 1000 / 28000 |
| 29 | | 05'23" (+00'42") | 1000 / 29000 |
| 30 | | 05'51" (+01'10") | 1000 / 30000 |
| 31 | | 05'10" (+00'29") | 1000 / 31000 |
| 32 | | 04'41" | 1000 / 32000 |
| 33 | | 04'48" (+00'07") | 1000 / 33000 |
| 34 | | 10'34" (+05'53") | 1000 / 34000 |
| 35 | | 05'35" (+00'54") | 1000 / 35000 |
| 36 | | 06'12" (+01'31") | 1000 / 36000 |
| 37 | | 07'41" (+03'00") | 1000 / 37000 |
| 38 | | 08'09" (+03'28") | 6 / 37006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 439.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 08'41" | 00:14'59" |
| 3 | 07'47" | 00:22'46" |
| 4 | 05'36" | 00:28'22" |
| 5 | 05'19" | 00:33'41" |
| 6 | 05'17" | 00:38'58" |
| 7 | 05'09" | 00:44'07" |
| 8 | 05'09" | 00:49'16" |
| 9 | 04'52" | 00:54'08" |
| 10 | 05'25" | 00:59'33" |
| 11 | 05'04" | 01:04'37" |
| 12 | 05'01" | 01:09'38" |
| 13 | 08'19" | 01:17'57" |
| 14 | 04'55" | 01:22'52" |
| 15 | 04'51" | 01:27'43" |
| 16 | 04'57" | 01:32'40" |
| 17 | 04'47" | 01:37'27" |
| 18 | 04'49" | 01:42'16" |
| 19 | 04'48" | 01:47'04" |
| 20 | 04'51" | 01:51'55" |
| 21 | 04'45" | 01:56'40" |
| 22 | 04'41" | 02:01'21" |
| 23 | 04'41" | 02:06'02" |
| 24 | 07'12" | 02:13'14" |
| 25 | 06'11" | 02:19'25" |
| 26 | 08'08" | 02:27'33" |
| 27 | 05'19" | 02:32'52" |
| 28 | 05'15" | 02:38'07" |
| 29 | 05'24" | 02:43'31" |
| 30 | 05'51" | 02:49'22" |
| 31 | 05'10" | 02:54'32" |
| 32 | 04'42" | 02:59'14" |
| 33 | 04'48" | 03:04'02" |
| 34 | 10'35" | 03:14'37" |
| 35 | 05'35" | 03:20'12" |
| 36 | 06'12" | 03:26'24" |
| 37 | 07'42" | 03:34'06" |
| 37.0 | 09'49" | 03:34'10" |
46051.8 km | 
5450.6 km
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