25.8 km | 02:09:47 | 05:01/km日期: 2016-01-08 14:53 - 總爬升: 366 m - 卡路里: 1509 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'26" / 05'14" / 05'25" / 05'43" / 05'15" / 05'23" / 05'06" / 05'11" / 04'53" / 04'58" / 04'50" / 05'05" / 04'38" / 04'36" / 04'48" / 04'38" / 04'51" / 05'20" / 05'05" / 05'12" / 05'20" / 04'50" / 04'34" / 04'50" / 04'51" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'55") | 990 / 990 |
| 2 | | 05'13" (+00'42") | 1012 / 2002 |
| 3 | | 05'25" (+00'54") | 1012 / 3015 |
| 4 | | 05'41" (+01'10") | 1003 / 4018 |
| 5 | | 05'13" (+00'42") | 1005 / 5023 |
| 6 | | 05'22" (+00'51") | 1000 / 6024 |
| 7 | | 05'08" (+00'37") | 1011 / 7035 |
| 8 | | 05'07" (+00'36") | 1011 / 8047 |
| 9 | | 04'55" (+00'24") | 997 / 9045 |
| 10 | | 04'55" (+00'24") | 1008 / 10054 |
| 11 | | 04'52" (+00'21") | 999 / 11053 |
| 12 | | 05'06" (+00'35") | 1013 / 12067 |
| 13 | | 04'38" (+00'07") | 1003 / 13070 |
| 14 | | 04'35" (+00'04") | 1002 / 14073 |
| 15 | | 04'38" (+00'07") | 1003 / 15076 |
| 16 | | 04'33" (+00'02") | 1015 / 16092 |
| 17 | | 05'03" (+00'32") | 993 / 17085 |
| 18 | | 05'16" (+00'45") | 1009 / 18095 |
| 19 | | 05'12" (+00'41") | 1013 / 19108 |
| 20 | | 05'10" (+00'39") | 992 / 20101 |
| 21 | | 05'18" (+00'47") | 1011 / 21113 |
| 22 | | 04'48" (+00'17") | 1011 / 22124 |
| 23 | | 04'31" | 1019 / 23143 |
| 24 | | 04'55" (+00'24") | 990 / 24134 |
| 25 | | 04'44" (+00'13") | 1003 / 25137 |
| 26 | | 04'49" (+00'18") | 653 / 25791 |
1月累積里程 :
352.57 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'25" | 00:16'05" |
| 4 | 05'43" | 00:21'48" |
| 5 | 05'15" | 00:27'03" |
| 6 | 05'23" | 00:32'26" |
| 7 | 05'06" | 00:37'32" |
| 8 | 05'11" | 00:42'43" |
| 9 | 04'53" | 00:47'36" |
| 10 | 04'58" | 00:52'34" |
| 11 | 04'50" | 00:57'24" |
| 12 | 05'05" | 01:02'29" |
| 13 | 04'38" | 01:07'07" |
| 14 | 04'36" | 01:11'43" |
| 15 | 04'48" | 01:16'31" |
| 16 | 04'38" | 01:21'09" |
| 17 | 04'51" | 01:26'00" |
| 18 | 05'20" | 01:31'20" |
| 19 | 05'05" | 01:36'25" |
| 20 | 05'12" | 01:41'37" |
| 21 | 05'20" | 01:46'57" |
| 22 | 04'50" | 01:51'47" |
| 23 | 04'34" | 01:56'21" |
| 24 | 04'50" | 02:01'11" |
| 25 | 04'51" | 02:06'02" |
| 25.8 | 04'44" | 02:09'47" |
30509.6 km | 
15.5 km
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