10.3 km | 01:02:06 | 06:02/km日期: 2015-11-17 19:11 - 卡路里: 554 Cal - 總步數: 11150 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'00" / 05'51" / 05'34" / 06'21" / 06'07" / 06'05" / 06'03" / 06'01" / 06'15" / 06'07" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'24") | 1004 / 1004 | 175 / 95 |
| 2 | | 05'49" (+00'15") | 1004 / 2009 | 180 / 95 |
| 3 | | 05'34" | 1008 / 3018 | 180 / 99 |
| 4 | | 06'16" (+00'42") | 1003 / 4021 | 179 / 88 |
| 5 | | 06'07" (+00'33") | 1007 / 5029 | 180 / 90 |
| 6 | | 06'01" (+00'27") | 1001 / 6030 | 181 / 91 |
| 7 | | 06'04" (+00'30") | 1006 / 7037 | 180 / 91 |
| 8 | | 05'59" (+00'25") | 1000 / 8038 | 179 / 92 |
| 9 | | 06'12" (+00'38") | 1006 / 9044 | 178 / 90 |
| 10 | | 06'05" (+00'31") | 1004 / 10049 | 178 / 91 |
| 11 | | 06'05" (+00'31") | 270 / 10320 | 178 / 92 |
11月累積里程 : 202.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'51" | 00:11'51" |
| 3 | 05'34" | 00:17'25" |
| 4 | 06'21" | 00:23'46" |
| 5 | 06'07" | 00:29'53" |
| 6 | 06'05" | 00:35'58" |
| 7 | 06'03" | 00:42'01" |
| 8 | 06'01" | 00:48'02" |
| 9 | 06'15" | 00:54'17" |
| 10 | 06'07" | 01:00'24" |
| 10.3 | 06'16" | 01:02'06" |
36151.0 km | 
412.3 km
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