10.5 km | 00:57:59 | 05:31/km日期: 2015-11-14 15:23 - 總爬升: 135 m - 卡路里: 615 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'38" / 05'42" / 05'30" / 05'31" / 05'24" / 05'27" / 05'37" / 05'24" / 05'29" / 05'27" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'14") | 1000 / 1000 |
| 2 | | 05'41" (+00'18") | 1000 / 2001 |
| 3 | | 05'29" (+00'06") | 1001 / 3003 |
| 4 | | 05'29" (+00'06") | 1005 / 4008 |
| 5 | | 05'25" (+00'02") | 1010 / 5019 |
| 6 | | 05'25" (+00'02") | 1006 / 6025 |
| 7 | | 05'36" (+00'13") | 1012 / 7037 |
| 8 | | 05'23" | 992 / 8029 |
| 9 | | 05'28" (+00'05") | 1014 / 9044 |
| 10 | | 05'27" (+00'04") | 996 / 10041 |
| 11 | | 05'47" (+00'24") | 463 / 10504 |
11月累積里程 :
405.36 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 05'30" | 00:16'50" |
| 4 | 05'31" | 00:22'21" |
| 5 | 05'24" | 00:27'45" |
| 6 | 05'27" | 00:33'12" |
| 7 | 05'37" | 00:38'49" |
| 8 | 05'24" | 00:44'13" |
| 9 | 05'29" | 00:49'42" |
| 10 | 05'27" | 00:55'09" |
| 10.5 | 05'36" | 00:57'59" |
30509.6 km | 
15.5 km
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