42.3 km | 05:08:15 | 07:17/km日期: 2022-12-09 07:21 - 平均心率: 156 - 卡路里: 2129 Cal - 平均步頻: 175 - 溫度: 17°C - 濕度: 88%
Pace: 08'47" / 09'01" / 07'35" / 08'03" / 07'16" / 07'50" / 07'47" / 08'11" / 06'38" / 07'09" / 07'35" / 08'29" / 06'14" / 09'31" / 08'04" / 16'28" / 13'30" / 535'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 1548.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 09'01" | 00:17'48" |
| 3 | 07'35" | 00:25'23" |
| 4 | 08'03" | 00:33'26" |
| 5 | 07'16" | 00:40'42" |
| 6 | 07'50" | 00:48'32" |
| 7 | 07'47" | 00:56'19" |
| 8 | 08'11" | 01:04'30" |
| 9 | 06'38" | 01:11'08" |
| 10 | 07'09" | 01:18'17" |
| 11 | 07'35" | 01:25'52" |
| 12 | 08'29" | 01:34'21" |
| 13 | 06'14" | 01:40'35" |
| 14 | 09'31" | 01:50'06" |
| 15 | 08'04" | 01:58'10" |
| 16 | 16'28" | 02:14'38" |
| 17 | 13'30" | 02:28'08" |
| 42.3 | 06'19" | 05:08'15" |
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