24.0 km | 02:35:40 | 06:29/km日期: 2022-12-09 04:11 - 卡路里: 1569 Cal - 平均步頻: 158
Pace: 06'34" / 05'48" / 05'48" / 06'38" / 06'31" / 06'31" / 06'32" / 06'31" / 06'31" / 06'31" / 06'31" / 06'31" / 06'31" / 06'32" / 06'31" / 06'31" / 06'31" / 06'58" / 06'52" / 06'06" / 06'11" / 06'34" / 06'42" / 06'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'47") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'38" (+00'51") | 1000 / 4000 |
| 5 | | 06'31" (+00'44") | 1000 / 5000 |
| 6 | | 06'31" (+00'44") | 1000 / 6000 |
| 7 | | 06'31" (+00'44") | 1000 / 7000 |
| 8 | | 06'31" (+00'44") | 1000 / 8000 |
| 9 | | 06'31" (+00'44") | 1000 / 9000 |
| 10 | | 06'31" (+00'44") | 1000 / 10000 |
| 11 | | 06'31" (+00'44") | 1000 / 11000 |
| 12 | | 06'31" (+00'44") | 1000 / 12000 |
| 13 | | 06'31" (+00'44") | 1000 / 13000 |
| 14 | | 06'31" (+00'44") | 1000 / 14000 |
| 15 | | 06'31" (+00'44") | 1000 / 15000 |
| 16 | | 06'31" (+00'44") | 1000 / 16000 |
| 17 | | 06'31" (+00'44") | 1000 / 17000 |
| 18 | | 06'58" (+01'11") | 1000 / 18000 |
| 19 | | 06'52" (+01'05") | 1000 / 19000 |
| 20 | | 06'05" (+00'18") | 1000 / 20000 |
| 21 | | 06'10" (+00'23") | 1000 / 21000 |
| 22 | | 06'33" (+00'46") | 1000 / 22000 |
| 23 | | 06'42" (+00'55") | 1000 / 23000 |
| 24 | | 06'42" (+00'55") | 1000 / 24000 |
| 25 | | 23'26" (+17'39") | 0 / 24000 |
12月累積里程 : 1548.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'48" | 00:12'22" |
| 3 | 05'48" | 00:18'10" |
| 4 | 06'38" | 00:24'48" |
| 5 | 06'31" | 00:31'19" |
| 6 | 06'31" | 00:37'50" |
| 7 | 06'32" | 00:44'22" |
| 8 | 06'31" | 00:50'53" |
| 9 | 06'31" | 00:57'24" |
| 10 | 06'31" | 01:03'55" |
| 11 | 06'31" | 01:10'26" |
| 12 | 06'31" | 01:16'57" |
| 13 | 06'31" | 01:23'28" |
| 14 | 06'32" | 01:30'00" |
| 15 | 06'31" | 01:36'31" |
| 16 | 06'31" | 01:43'02" |
| 17 | 06'31" | 01:49'33" |
| 18 | 06'58" | 01:56'31" |
| 19 | 06'52" | 02:03'23" |
| 20 | 06'06" | 02:09'29" |
| 21 | 06'11" | 02:15'40" |
| 22 | 06'34" | 02:22'14" |
| 23 | 06'42" | 02:28'56" |
| 24 | 06'43" | 02:35'39" |
| 24.0 | --'--" | 02:35'39" |
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