15.1 km | 01:40:40 | 06:41/km日期: 2015-09-11 17:23 - 平均心率: 149 - 卡路里: 1057 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'20" / 06'40" / 06'40" / 06'40" / 06'44" / 06'40" / 06'48" / 06'40" / 06'40" / 06'52" / 06'36" / 06'32" / 07'32" / 06'24" / 06'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1006 / 1006 |
| 2 | | 06'43" (+00'10") | 995 / 2001 |
| 3 | | 06'40" (+00'07") | 1000 / 3002 |
| 4 | | 06'41" (+00'08") | 1004 / 4006 |
| 5 | | 06'45" (+00'12") | 994 / 5000 |
| 6 | | 06'38" (+00'05") | 1004 / 6004 |
| 7 | | 07'06" (+00'33") | 995 / 6999 |
| 8 | | 06'54" (+00'21") | 996 / 7995 |
| 9 | | 06'57" (+00'24") | 1006 / 9001 |
| 10 | | 07'05" (+00'32") | 996 / 9998 |
| 11 | | 06'52" (+00'19") | 999 / 10997 |
| 12 | | 06'51" (+00'18") | 1002 / 11999 |
| 13 | | 07'36" (+01'03") | 999 / 12998 |
| 14 | | 06'36" (+00'03") | 999 / 13997 |
| 15 | | 06'58" (+00'25") | 996 / 14993 |
| 16 | | 09'49" (+03'16") | 39 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
42.22 km 
Vibram TREK SPORT 累積 :
610.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'40" | 00:13'00" |
| 3 | 06'40" | 00:19'40" |
| 4 | 06'40" | 00:26'20" |
| 5 | 06'44" | 00:33'04" |
| 6 | 06'40" | 00:39'44" |
| 7 | 06'48" | 00:46'32" |
| 8 | 06'40" | 00:53'12" |
| 9 | 06'40" | 00:59'52" |
| 10 | 06'52" | 01:06'44" |
| 11 | 06'36" | 01:13'20" |
| 12 | 06'32" | 01:19'52" |
| 13 | 07'32" | 01:27'24" |
| 14 | 06'24" | 01:33'48" |
| 15 | 06'36" | 01:40'24" |
| 15.0 | 08'19" | 01:40'40" |
展開計圈分析
留言 
