8.4 km | 01:01:57 | 07:22/km日期: 2022-10-07 15:50 - 總爬升: 102 m - 卡路里: 510 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 60%
Pace: 06'39" / 08'23" / 07'56" / 06'40" / 07'17" / 06'43" / 07'12" / 06'51" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'32") | 1000 / 1000 |
| 2 | | 08'22" (+01'42") | 1000 / 2000 |
| 3 | | 07'56" (+01'16") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 07'17" (+00'37") | 1000 / 5000 |
| 6 | | 06'43" (+00'03") | 1000 / 6000 |
| 7 | | 07'11" (+00'31") | 1000 / 7000 |
| 8 | | 06'51" (+00'11") | 1000 / 8000 |
| 9 | | 06'42" (+00'02") | 405 / 8405 |
10月累積里程 : 1365.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 08'23" | 00:15'02" |
| 3 | 07'56" | 00:22'58" |
| 4 | 06'40" | 00:29'38" |
| 5 | 07'17" | 00:36'55" |
| 6 | 06'43" | 00:43'38" |
| 7 | 07'12" | 00:50'50" |
| 8 | 06'51" | 00:57'41" |
| 8.4 | 06'42" | 01:00'24" |
展開計圈分析
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