12.1 km | 01:07:46 | 05:36/km日期: 2015-10-06 04:10 - 卡路里: 783 Cal - 總步數: 11858 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 91%
Pace: 05'36" / 05'27" / 05'20" / 05'26" / 05'27" / 05'30" / 05'33" / 05'37" / 05'45" / 05'52" / 05'42" / 05'44" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'16") | 1004 / 1004 | 173 / 103 |
| 2 | | 05'24" (+00'06") | 1008 / 2013 | 177 / 104 |
| 3 | | 05'18" | 1003 / 3016 | 177 / 106 |
| 4 | | 05'25" (+00'07") | 1002 / 4018 | 177 / 103 |
| 5 | | 05'28" (+00'10") | 1004 / 5023 | 176 / 103 |
| 6 | | 05'28" (+00'10") | 1004 / 6027 | 175 / 104 |
| 7 | | 05'32" (+00'14") | 1003 / 7031 | 174 / 103 |
| 8 | | 05'35" (+00'17") | 1002 / 8033 | 176 / 101 |
| 9 | | 05'44" (+00'26") | 1002 / 9035 | 174 / 99 |
| 10 | | 05'52" (+00'34") | 1007 / 10043 | 174 / 97 |
| 11 | | 05'38" (+00'20") | 1002 / 11045 | 174 / 101 |
| 12 | | 05'42" (+00'24") | 1003 / 12049 | 174 / 100 |
| 13 | | 07'27" (+02'09") | 98 / 12147 | 125 / 106 |
10月累積里程 : 139.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'27" | 00:11'03" |
| 3 | 05'20" | 00:16'23" |
| 4 | 05'26" | 00:21'49" |
| 5 | 05'27" | 00:27'16" |
| 6 | 05'30" | 00:32'46" |
| 7 | 05'33" | 00:38'19" |
| 8 | 05'37" | 00:43'56" |
| 9 | 05'45" | 00:49'41" |
| 10 | 05'52" | 00:55'33" |
| 11 | 05'42" | 01:01'15" |
| 12 | 05'44" | 01:06'59" |
| 12.1 | 07'58" | 01:07'46" |
23960.5 km | 
12865.4 km
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