10.1 km | 00:45:58 | 04:34/km日期: 2015-08-18 21:32 - 總爬升: 157 m - 卡路里: 589 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'26" / 04'26" / 04'52" / 04'14" / 04'57" / 04'30" / 05'10" / 04'28" / 04'24" / 04'19" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'31") | 485 / 485 |
2 | | 04'18" (+00'22") | 511 / 996 |
3 | | 04'19" (+00'23") | 497 / 1494 |
4 | | 04'35" (+00'39") | 493 / 1987 |
5 | | 04'49" (+00'53") | 501 / 2488 |
6 | | 04'48" (+00'52") | 509 / 2997 |
7 | | 04'36" (+00'40") | 502 / 3500 |
8 | | 03'56" | 507 / 4007 |
9 | | 05'00" (+01'04") | 492 / 4500 |
10 | | 04'56" (+01'00") | 501 / 5002 |
11 | | 04'53" (+00'57") | 511 / 5513 |
12 | | 04'03" (+00'07") | 492 / 6006 |
13 | | 05'14" (+01'18") | 509 / 6515 |
14 | | 05'01" (+01'05") | 497 / 7013 |
15 | | 04'57" (+01'01") | 507 / 7521 |
16 | | 04'04" (+00'08") | 494 / 8015 |
17 | | 04'08" (+00'12") | 503 / 8519 |
18 | | 04'26" (+00'30") | 506 / 9025 |
19 | | 04'16" (+00'20") | 495 / 9520 |
20 | | 04'27" (+00'31") | 509 / 10030 |
21 | | 03'46" | 35 / 10065 |
8月累積里程 : 107.88 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'26" | 00:08'52" |
3 | 04'52" | 00:13'44" |
4 | 04'14" | 00:17'58" |
5 | 04'57" | 00:22'55" |
6 | 04'30" | 00:27'25" |
7 | 05'10" | 00:32'35" |
8 | 04'28" | 00:37'03" |
9 | 04'24" | 00:41'27" |
10 | 04'19" | 00:45'46" |
10.1 | 03'03" | 00:45'58" |