8.0 km | 00:43:21 | 05:26/km日期: 2022-07-13 05:09 - 卡路里: 597 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 04'40" / 05'42" / 05'57" / 05'28" / 05'15" / 05'05" / 05'05" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'48") | 1000 / 1000 |
2 | | 05'42" (+00'38") | 1000 / 2000 |
3 | | 05'56" (+00'52") | 1000 / 3000 |
4 | | 05'28" (+00'24") | 1000 / 4000 |
5 | | 05'14" (+00'10") | 1000 / 5000 |
6 | | 05'05" (+00'01") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'10" (+00'06") | 955 / 7955 |
7月累積里程 :
357.69 km 母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'42" | 00:10'22" |
3 | 05'57" | 00:16'19" |
4 | 05'28" | 00:21'47" |
5 | 05'15" | 00:27'02" |
6 | 05'05" | 00:32'07" |
7 | 05'05" | 00:37'12" |
8.0 | 05'09" | 00:42'08" |