7.1 km | 00:43:40 | 06:07/km日期: 2022-07-06 05:37 - 卡路里: 538 Cal - 平均步頻: 170
Pace: 06'07" / 06'02" / 06'07" / 06'04" / 05'54" / 06'04" / 07'07" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'12") | 1000 / 1000 |
2 | | 06'01" (+00'07") | 1000 / 2000 |
3 | | 06'06" (+00'12") | 1000 / 3000 |
4 | | 06'03" (+00'09") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 06'03" (+00'09") | 1000 / 6000 |
7 | | 06'40" (+00'46") | 1000 / 7000 |
8 | | 05'47" | 121 / 7121 |
7月累積里程 :
357.69 km 母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'02" | 00:12'09" |
3 | 06'07" | 00:18'16" |
4 | 06'04" | 00:24'20" |
5 | 05'54" | 00:30'14" |
6 | 06'04" | 00:36'18" |
7 | 07'07" | 00:43'25" |
7.1 | 05'36" | 00:44'06" |