11.2 km | 01:14:19 | 06:38/km日期: 2022-05-12 05:48 - 卡路里: 604 Cal - 總步數: 13886 - 平均步頻: 186 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 07'15" / 06'43" / 06'41" / 06'58" / 06'22" / 06'45" / 06'34" / 06'41" / 06'23" / 06'27" / 06'07" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'07") | 1000 / 1000 | 183 / 75 |
2 | | 06'42" (+00'35") | 1000 / 2001 | 184 / 80 |
3 | | 06'42" (+00'35") | 1000 / 3001 | 185 / 80 |
4 | | 06'56" (+00'49") | 1000 / 4002 | 186 / 77 |
5 | | 06'25" (+00'18") | 1002 / 5004 | 185 / 83 |
6 | | 06'44" (+00'37") | 1000 / 6005 | 188 / 78 |
7 | | 06'34" (+00'27") | 1001 / 7007 | 187 / 81 |
8 | | 06'42" (+00'35") | 1001 / 8008 | 188 / 79 |
9 | | 06'24" (+00'17") | 1001 / 9010 | 187 / 83 |
10 | | 06'28" (+00'21") | 1000 / 10010 | 188 / 81 |
11 | | 06'07" | 1000 / 11011 | 190 / 85 |
12 | | 06'14" (+00'07") | 186 / 11198 | 190 / 84 |
5月累積里程 :
510.89 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'43" | 00:13'58" |
3 | 06'41" | 00:20'39" |
4 | 06'58" | 00:27'37" |
5 | 06'22" | 00:33'59" |
6 | 06'45" | 00:40'44" |
7 | 06'34" | 00:47'18" |
8 | 06'41" | 00:53'59" |
9 | 06'23" | 01:00'22" |
10 | 06'27" | 01:06'49" |
11 | 06'07" | 01:12'56" |
11.2 | 06'57" | 01:14'19" |