16.0 km | 01:34:29 | 05:53/km日期: 2022-04-08 15:22 - 卡路里: 966 Cal - 總步數: 16592 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 46% - PM2.5: 良好(3)
Pace: 06'09" / 06'05" / 06'04" / 06'01" / 06'00" / 05'55" / 05'59" / 05'46" / 05'47" / 05'48" / 05'46" / 05'45" / 05'48" / 05'46" / 05'41" / 05'45" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'25") | 1001 / 1001 | 167 / 96 |
2 | | 06'05" (+00'21") | 1001 / 2002 | 172 / 94 |
3 | | 06'01" (+00'17") | 1000 / 3002 | 174 / 95 |
4 | | 06'04" (+00'20") | 1001 / 4004 | 174 / 94 |
5 | | 05'58" (+00'14") | 1002 / 5006 | 175 / 95 |
6 | | 05'54" (+00'10") | 1000 / 6007 | 177 / 95 |
7 | | 05'59" (+00'15") | 1000 / 7007 | 176 / 94 |
8 | | 05'47" (+00'03") | 1002 / 8009 | 177 / 97 |
9 | | 05'47" (+00'03") | 1000 / 9010 | 176 / 97 |
10 | | 05'48" (+00'04") | 1000 / 10010 | 176 / 97 |
11 | | 05'48" (+00'04") | 1002 / 11012 | 176 / 97 |
12 | | 05'44" | 1000 / 12013 | 176 / 98 |
13 | | 05'48" (+00'04") | 1001 / 13014 | 177 / 97 |
14 | | 05'45" (+00'01") | 1000 / 14014 | 176 / 98 |
15 | | 05'44" | 1001 / 15015 | 177 / 98 |
16 | | 05'46" (+00'02") | 1000 / 16016 | 177 / 97 |
17 | | 06'33" (+00'49") | 17 / 16033 | 154 / 98 |
4月累積里程 :
202.23 km 母子鱷魚 夾腳拖 累積 :
16651.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'05" | 00:12'14" |
3 | 06'04" | 00:18'18" |
4 | 06'01" | 00:24'19" |
5 | 06'00" | 00:30'19" |
6 | 05'55" | 00:36'14" |
7 | 05'59" | 00:42'13" |
8 | 05'46" | 00:47'59" |
9 | 05'47" | 00:53'46" |
10 | 05'48" | 00:59'34" |
11 | 05'46" | 01:05'20" |
12 | 05'45" | 01:11'05" |
13 | 05'48" | 01:16'53" |
14 | 05'46" | 01:22'39" |
15 | 05'41" | 01:28'20" |
16 | 05'45" | 01:34'05" |
16.0 | 11'27" | 01:34'29" |