10.1 km | 01:09:29 | 06:54/km日期: 2022-03-26 06:19 - 卡路里: 542 Cal - 總步數: 12778 - 平均步頻: 183 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'44" / 06'47" / 06'50" / 06'42" / 06'46" / 06'52" / 06'57" / 06'51" / 07'01" / 07'13" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" | 1000 / 1000 | 183 / 80 |
2 | | 06'46" (+00'03") | 1000 / 2001 | 184 / 79 |
3 | | 06'49" (+00'06") | 1001 / 3003 | 183 / 79 |
4 | | 06'45" (+00'02") | 1001 / 4004 | 183 / 80 |
5 | | 06'45" (+00'02") | 1000 / 5005 | 185 / 79 |
6 | | 06'52" (+00'09") | 1000 / 6006 | 184 / 78 |
7 | | 06'55" (+00'12") | 1001 / 7007 | 183 / 78 |
8 | | 06'54" (+00'11") | 1001 / 8009 | 183 / 78 |
9 | | 06'59" (+00'16") | 1000 / 9009 | 184 / 77 |
10 | | 07'16" (+00'33") | 1002 / 10011 | 184 / 74 |
11 | | 14'05" (+07'22") | 41 / 10053 | 147 / 48 |
3月累積里程 :
503.11 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'47" | 00:13'31" |
3 | 06'50" | 00:20'21" |
4 | 06'42" | 00:27'03" |
5 | 06'46" | 00:33'49" |
6 | 06'52" | 00:40'41" |
7 | 06'57" | 00:47'38" |
8 | 06'51" | 00:54'29" |
9 | 07'01" | 01:01'30" |
10 | 07'13" | 01:08'43" |
10.1 | 14'13" | 01:09'29" |