42.1 km | 04:40:28 | 06:39/km日期: 2022-02-01 04:56 - 卡路里: 2273 Cal - 總步數: 51804 - 平均步頻: 184 - 平均步幅: 81 cm - 溫度: 12°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 06'25" / 06'27" / 06'17" / 06'45" / 06'12" / 06'26" / 06'41" / 06'19" / 06'38" / 06'25" / 06'58" / 08'06" / 06'26" / 06'31" / 06'33" / 06'15" / 06'23" / 06'23" / 06'28" / 06'36" / 06'19" / 10'20" / 06'39" / 06'10" / 06'22" / 06'24" / 06'30" / 07'07" / 06'10" / 06'49" / 06'23" / 06'16" / 06'31" / 07'47" / 06'17" / 06'28" / 06'26" / 06'43" / 06'39" / 06'44" / 06'32" / 06'25" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'11") | 1001 / 1001 | 191 / 81 |
2 | | 06'27" (+00'14") | 1000 / 2001 | 190 / 81 |
3 | | 06'19" (+00'06") | 1001 / 3003 | 188 / 83 |
4 | | 06'45" (+00'32") | 1001 / 4005 | 191 / 77 |
5 | | 06'13" | 1001 / 5006 | 187 / 85 |
6 | | 06'24" (+00'11") | 1000 / 6006 | 190 / 81 |
7 | | 06'40" (+00'27") | 1001 / 7008 | 186 / 80 |
8 | | 06'20" (+00'07") | 1000 / 8008 | 191 / 82 |
9 | | 06'40" (+00'27") | 1001 / 9010 | 188 / 79 |
10 | | 06'25" (+00'12") | 1001 / 10011 | 185 / 83 |
11 | | 06'58" (+00'45") | 1001 / 11013 | 188 / 76 |
12 | | 08'06" (+01'53") | 1000 / 12013 | 157 / 78 |
13 | | 06'26" (+00'13") | 1002 / 13016 | 191 / 81 |
14 | | 06'34" (+00'21") | 1002 / 14018 | 188 / 80 |
15 | | 06'32" (+00'19") | 1001 / 15020 | 187 / 81 |
16 | | 06'17" (+00'04") | 1000 / 16021 | 188 / 84 |
17 | | 06'25" (+00'12") | 1002 / 17023 | 189 / 82 |
18 | | 06'24" (+00'11") | 1000 / 18023 | 190 / 81 |
19 | | 06'25" (+00'12") | 1000 / 19024 | 186 / 83 |
20 | | 06'35" (+00'22") | 1002 / 20026 | 178 / 85 |
21 | | 06'20" (+00'07") | 1000 / 21027 | 188 / 83 |
22 | | 10'22" (+04'09") | 1001 / 22028 | 129 / 74 |
23 | | 06'37" (+00'24") | 1000 / 23029 | 191 / 78 |
24 | | 06'13" | 1000 / 24030 | 190 / 84 |
25 | | 06'24" (+00'11") | 1001 / 25031 | 190 / 81 |
26 | | 06'21" (+00'08") | 1002 / 26033 | 189 / 83 |
27 | | 06'33" (+00'20") | 1000 / 27034 | 188 / 80 |
28 | | 07'00" (+00'47") | 1000 / 28035 | 175 / 81 |
29 | | 06'17" (+00'04") | 1001 / 29036 | 189 / 83 |
30 | | 06'45" (+00'32") | 1001 / 30038 | 187 / 78 |
31 | | 06'24" (+00'11") | 1000 / 31038 | 187 / 83 |
32 | | 06'17" (+00'04") | 1002 / 32041 | 189 / 84 |
33 | | 06'31" (+00'18") | 1001 / 33042 | 187 / 81 |
34 | | 07'47" (+01'34") | 1000 / 34043 | 168 / 76 |
35 | | 06'17" (+00'04") | 1000 / 35044 | 192 / 82 |
36 | | 06'26" (+00'13") | 1000 / 36044 | 189 / 81 |
37 | | 06'30" (+00'17") | 1001 / 37045 | 190 / 80 |
38 | | 06'44" (+00'31") | 1003 / 38049 | 188 / 78 |
39 | | 06'31" (+00'18") | 1002 / 39051 | 188 / 81 |
40 | | 06'47" (+00'34") | 1001 / 40052 | 185 / 79 |
41 | | 06'33" (+00'20") | 1000 / 41053 | 187 / 81 |
42 | | 06'24" (+00'11") | 1000 / 42053 | 187 / 82 |
43 | | 09'07" (+02'54") | 43 / 42097 | 175 / 62 |
各位早安
初一馬
新年快樂
祝福大家
虎年行大運
福虎生豐
虎氣啦
2月累積里程 :
524.05 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'27" | 00:12'52" |
3 | 06'17" | 00:19'09" |
4 | 06'45" | 00:25'54" |
5 | 06'12" | 00:32'06" |
6 | 06'26" | 00:38'32" |
7 | 06'41" | 00:45'13" |
8 | 06'19" | 00:51'32" |
9 | 06'38" | 00:58'10" |
10 | 06'25" | 01:04'35" |
11 | 06'58" | 01:11'33" |
12 | 08'06" | 01:19'39" |
13 | 06'26" | 01:26'05" |
14 | 06'31" | 01:32'36" |
15 | 06'33" | 01:39'09" |
16 | 06'15" | 01:45'24" |
17 | 06'23" | 01:51'47" |
18 | 06'23" | 01:58'10" |
19 | 06'28" | 02:04'38" |
20 | 06'36" | 02:11'14" |
21 | 06'19" | 02:17'33" |
22 | 10'20" | 02:27'53" |
23 | 06'39" | 02:34'32" |
24 | 06'10" | 02:40'42" |
25 | 06'22" | 02:47'04" |
26 | 06'24" | 02:53'28" |
27 | 06'30" | 02:59'58" |
28 | 07'07" | 03:07'05" |
29 | 06'10" | 03:13'15" |
30 | 06'49" | 03:20'04" |
31 | 06'23" | 03:26'27" |
32 | 06'16" | 03:32'43" |
33 | 06'31" | 03:39'14" |
34 | 07'47" | 03:47'01" |
35 | 06'17" | 03:53'18" |
36 | 06'28" | 03:59'46" |
37 | 06'26" | 04:06'12" |
38 | 06'43" | 04:12'55" |
39 | 06'39" | 04:19'34" |
40 | 06'44" | 04:26'18" |
41 | 06'32" | 04:32'50" |
42 | 06'25" | 04:39'15" |
42.1 | 12'10" | 04:40'28" |