12.8 km | 01:11:58 | 05:38/km日期: 2015-05-13 20:51 - 地點: 新北高工 - 卡路里: 689 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'42" / 05'31" / 05'42" / 05'52" / 05'50" / 05'48" / 05'48" / 05'34" / 04'59" / 05'04" / 05'39" / 05'49" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'03") | 495 / 495 |
2 | | 05'24" (+00'32") | 496 / 991 |
3 | | 05'27" (+00'35") | 500 / 1492 |
4 | | 05'31" (+00'39") | 503 / 1995 |
5 | | 05'41" (+00'49") | 509 / 2505 |
6 | | 05'48" (+00'56") | 495 / 3001 |
7 | | 05'52" (+01'00") | 499 / 3500 |
8 | | 05'47" (+00'55") | 505 / 4006 |
9 | | 05'53" (+01'01") | 505 / 4512 |
10 | | 05'49" (+00'57") | 489 / 5001 |
11 | | 05'47" (+00'55") | 505 / 5507 |
12 | | 05'47" (+00'55") | 509 / 6017 |
13 | | 05'44" (+00'52") | 490 / 6507 |
14 | | 05'47" (+00'55") | 500 / 7008 |
15 | | 05'31" (+00'39") | 515 / 7523 |
16 | | 05'33" (+00'41") | 489 / 8013 |
17 | | 05'04" (+00'12") | 512 / 8526 |
18 | | 04'54" (+00'02") | 498 / 9024 |
19 | | 04'52" | 502 / 9527 |
20 | | 05'22" (+00'30") | 490 / 10017 |
21 | | 05'36" (+00'44") | 508 / 10526 |
22 | | 05'41" (+00'49") | 506 / 11032 |
23 | | 05'42" (+00'50") | 493 / 11525 |
24 | | 05'45" (+00'53") | 505 / 12031 |
25 | | 06'05" (+01'13") | 497 / 12528 |
26 | | 06'37" (+01'45") | 234 / 12763 |
5月累積里程 :
168.10 km New Balance M480SB3 累積 :
1360.6 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'42" | 00:16'55" |
4 | 05'52" | 00:22'47" |
5 | 05'50" | 00:28'37" |
6 | 05'48" | 00:34'25" |
7 | 05'48" | 00:40'13" |
8 | 05'34" | 00:45'47" |
9 | 04'59" | 00:50'46" |
10 | 05'04" | 00:55'50" |
11 | 05'39" | 01:01'29" |
12 | 05'49" | 01:07'18" |
12.8 | 06'06" | 01:11'58" |