10.0 km | 00:46:43 | 04:39/km日期: 2015-04-22 18:05 - 卡路里: 621 Cal - 總步數: 9076 - 平均步頻: 194 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'19" / 04'40" / 04'46" / 04'31" / 04'35" / 04'29" / 04'39" / 04'40" / 04'37" / 04'12" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+01'08") | 1003 / 1003 | 188 / 99 |
| 2 | | 04'41" (+00'32") | 1005 / 2008 | 193 / 109 |
| 3 | | 04'43" (+00'34") | 996 / 3005 | 192 / 109 |
| 4 | | 04'32" (+00'23") | 1002 / 4007 | 193 / 113 |
| 5 | | 04'35" (+00'26") | 998 / 5006 | 193 / 112 |
| 6 | | 04'30" (+00'21") | 999 / 6006 | 196 / 112 |
| 7 | | 04'37" (+00'28") | 994 / 7000 | 196 / 110 |
| 8 | | 04'42" (+00'33") | 1003 / 8004 | 195 / 109 |
| 9 | | 04'36" (+00'27") | 1001 / 9005 | 196 / 110 |
| 10 | | 04'09" | 996 / 10002 | 200 / 119 |
| 11 | | 06'01" (+01'52") | 41 / 10043 | 120 / 138 |
4月累積里程 : 178.59 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'40" | 00:09'59" |
| 3 | 04'46" | 00:14'45" |
| 4 | 04'31" | 00:19'16" |
| 5 | 04'35" | 00:23'51" |
| 6 | 04'29" | 00:28'20" |
| 7 | 04'39" | 00:32'59" |
| 8 | 04'40" | 00:37'39" |
| 9 | 04'37" | 00:42'16" |
| 10 | 04'12" | 00:46'28" |
| 10.0 | 05'40" | 00:46'43" |
33726.1 km | 
10981.0 km
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