10.4 km | 00:50:59 | 04:55/km日期: 2021-05-13 05:45 - 卡路里: 676 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 08'29" / 04'27" / 05'28" / 04'21" / 06'45" / 05'05" / 05'09" / 04'33" / 09'08" / 04'43" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'14") | 1000 / 1000 |
2 | | 04'26" (+00'05") | 1000 / 2000 |
3 | | 04'29" (+00'08") | 1000 / 3000 |
4 | | 04'21" | 1000 / 4000 |
5 | | 05'53" (+01'32") | 1000 / 5000 |
6 | | 05'05" (+00'44") | 1000 / 6000 |
7 | | 05'09" (+00'48") | 1000 / 7000 |
8 | | 04'32" (+00'11") | 1000 / 8000 |
9 | | 05'00" (+00'39") | 1000 / 9000 |
10 | | 04'43" (+00'22") | 1000 / 10000 |
11 | | 04'43" (+00'22") | 353 / 10353 |
5月累積里程 : 276.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 04'27" | 00:12'56" |
3 | 05'28" | 00:18'24" |
4 | 04'21" | 00:22'45" |
5 | 06'45" | 00:29'30" |
6 | 05'05" | 00:34'35" |
7 | 05'09" | 00:39'44" |
8 | 04'33" | 00:44'17" |
9 | 09'08" | 00:53'25" |
10 | 04'43" | 00:58'08" |
10.4 | 04'45" | 00:59'49" |