12.3 km | 01:20:32 | 06:31/km日期: 2021-04-09 05:24 - 卡路里: 1292 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 09'13" / 06'47" / 06'31" / 06'11" / 06'10" / 06'07" / 06'16" / 06'19" / 06'00" / 05'53" / 06'20" / 06'42" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'20") | 1000 / 1000 |
| 2 | | 06'47" (+00'54") | 1000 / 2000 |
| 3 | | 06'30" (+00'37") | 1000 / 3000 |
| 4 | | 06'11" (+00'18") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 06'07" (+00'14") | 1000 / 6000 |
| 7 | | 06'15" (+00'22") | 1000 / 7000 |
| 8 | | 06'19" (+00'26") | 1000 / 8000 |
| 9 | | 05'59" (+00'06") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'20" (+00'27") | 1000 / 11000 |
| 12 | | 06'41" (+00'48") | 1000 / 12000 |
| 13 | | 05'58" (+00'05") | 346 / 12346 |
4月累積里程 : 773.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 06'47" | 00:16'00" |
| 3 | 06'31" | 00:22'31" |
| 4 | 06'11" | 00:28'42" |
| 5 | 06'10" | 00:34'52" |
| 6 | 06'07" | 00:40'59" |
| 7 | 06'16" | 00:47'15" |
| 8 | 06'19" | 00:53'34" |
| 9 | 06'00" | 00:59'34" |
| 10 | 05'53" | 01:05'27" |
| 11 | 06'20" | 01:11'47" |
| 12 | 06'42" | 01:18'29" |
| 12.3 | 05'58" | 01:20'33" |
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