25.1 km | 04:27:07 | 10:38/km日期: 2021-01-31 07:04 - 總爬升: 602 m - 卡路里: 1550 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 09'49" / 10'00" / 07'53" / 06'11" / 09'24" / 08'33" / 10'58" / 07'29" / 13'18" / 07'05" / 13'41" / 06'50" / 42'58" / 20'38" / 14'17" / 08'28" / 06'16" / 06'53" / 06'32" / 07'57" / 09'02" / 07'04" / 07'22" / 07'49" / 08'58" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+03'37") | 1000 / 1000 |
2 | | 10'00" (+03'49") | 1000 / 2000 |
3 | | 07'52" (+01'41") | 1000 / 3000 |
4 | | 06'11" | 1000 / 4000 |
5 | | 09'23" (+03'12") | 1000 / 5000 |
6 | | 08'32" (+02'21") | 1000 / 6000 |
7 | | 10'58" (+04'47") | 1000 / 7000 |
8 | | 07'28" (+01'17") | 1000 / 8000 |
9 | | 13'17" (+07'06") | 1000 / 9000 |
10 | | 07'04" (+00'53") | 1000 / 10000 |
11 | | 13'40" (+07'29") | 1000 / 11000 |
12 | | 06'50" (+00'39") | 1000 / 12000 |
13 | | 42'46" (+36'35") | 1000 / 13000 |
14 | | 20'49" (+14'38") | 1000 / 14000 |
15 | | 14'16" (+08'05") | 1000 / 15000 |
16 | | 08'28" (+02'17") | 1000 / 16000 |
17 | | 06'15" (+00'04") | 1000 / 17000 |
18 | | 06'53" (+00'42") | 1000 / 18000 |
19 | | 06'32" (+00'21") | 1000 / 19000 |
20 | | 07'57" (+01'46") | 1000 / 20000 |
21 | | 09'01" (+02'50") | 1000 / 21000 |
22 | | 07'03" (+00'52") | 1000 / 22000 |
23 | | 07'22" (+01'11") | 1000 / 23000 |
24 | | 07'49" (+01'38") | 1000 / 24000 |
25 | | 08'57" (+02'46") | 1000 / 25000 |
26 | | 13'49" (+07'38") | 123 / 25123 |
台北市John Hsu
台北市John Hsu