12.1 km | 01:15:41 | 06:15/km日期: 2020-11-04 09:29 - 卡路里: 773 Cal - 總步數: 10146 - 平均步頻: 134 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 06'04" / 06'21" / 06'24" / 06'05" / 06'28" / 06'07" / 06'23" / 06'25" / 06'13" / 06'12" / 06'10" / 06'03" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'03") | 1000 / 1000 | 196 / 83 |
2 | | 06'19" (+00'18") | 1003 / 2003 | 79 / 198 |
3 | | 06'22" (+00'21") | 1004 / 3007 | 191 / 82 |
4 | | 06'07" (+00'06") | 1002 / 4010 | 180 / 90 |
5 | | 06'26" (+00'25") | 1006 / 5016 | 178 / 86 |
6 | | 06'07" (+00'06") | 1003 / 6020 | 154 / 105 |
7 | | 06'23" (+00'22") | 1002 / 7023 | 102 / 152 |
8 | | 06'22" (+00'21") | 1009 / 8032 | 108 / 145 |
9 | | 06'10" (+00'09") | 1002 / 9034 | 99 / 162 |
10 | | 06'11" (+00'10") | 1002 / 10036 | 103 / 156 |
11 | | 06'11" (+00'10") | 1004 / 11040 | 96 / 167 |
12 | | 06'01" | 1007 / 12047 | 121 / 136 |
13 | | 05'57" | 100 / 12148 | 93 / 179 |
11月累積里程 : 137.27 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'21" | 00:12'25" |
3 | 06'24" | 00:18'49" |
4 | 06'05" | 00:24'54" |
5 | 06'28" | 00:31'22" |
6 | 06'07" | 00:37'29" |
7 | 06'23" | 00:43'52" |
8 | 06'25" | 00:50'17" |
9 | 06'13" | 00:56'30" |
10 | 06'12" | 01:02'42" |
11 | 06'10" | 01:08'52" |
12 | 06'03" | 01:14'55" |
12.1 | 07'37" | 01:15'41" |