20.5 km | 02:27:38 | 07:12/km日期: 2020-09-22 17:28 - 總爬升: 462 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 143 - 卡路里: 1291 Cal - 總步數: 24210 - 平均步頻: 163 - 平均步幅: 84 cm
Pace: 07'32" / 06'13" / 06'36" / 06'36" / 06'43" / 06'30" / 06'44" / 06'07" / 07'13" / 06'53" / 06'38" / 07'20" / 06'48" / 07'30" / 07'01" / 07'05" / 07'02" / 06'49" / 08'18" / 05'54" / 20'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'23") | 1001 / 1001 | 126 / 102 |
| 2 | | 06'22" (+00'05") | 1000 / 2001 | 174 / 89 |
| 3 | | 06'44" (+00'27") | 1001 / 3002 | 168 / 88 |
| 4 | | 06'41" (+00'24") | 1001 / 4004 | 171 / 87 |
| 5 | | 07'10" (+00'53") | 1001 / 5005 | 167 / 83 |
| 6 | | 06'19" (+00'02") | 1001 / 6007 | 177 / 89 |
| 7 | | 06'52" (+00'35") | 1000 / 7008 | 172 / 84 |
| 8 | | 06'17" | 1000 / 8008 | 178 / 88 |
| 9 | | 07'19" (+01'02") | 1000 / 9008 | 163 / 83 |
| 10 | | 07'19" (+01'02") | 1000 / 10009 | 167 / 81 |
| 11 | | 06'49" (+00'32") | 1000 / 11009 | 176 / 83 |
| 12 | | 07'40" (+01'23") | 1000 / 12009 | 165 / 78 |
| 13 | | 06'40" (+00'23") | 1000 / 13009 | 173 / 86 |
| 14 | | 07'34" (+01'17") | 1000 / 14010 | 170 / 77 |
| 15 | | 07'19" (+01'02") | 1001 / 15011 | 170 / 79 |
| 16 | | 07'03" (+00'46") | 1000 / 16011 | 170 / 83 |
| 17 | | 07'39" (+01'22") | 1001 / 17013 | 160 / 81 |
| 18 | | 06'33" (+00'16") | 1000 / 18013 | 172 / 88 |
| 19 | | 08'15" (+01'58") | 1000 / 19013 | 150 / 80 |
| 20 | | 07'11" (+00'54") | 1001 / 20014 | 155 / 89 |
| 21 | | 12'21" (+06'04") | 483 / 20497 | 112 / 71 |
彰化陳順天
21155.0 km | 
14263.6 km
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Asics 虎走6(深藍) 累積 : 1494.3 km
展開計圈分析
