|  全馬 | 05:54:32 | 08:24/km | 第52馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 05:54:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'03" | 01:06'51" | | 00:35'48" (+04'45") | | 00:42'37" (+11'34") | 01:24'34" (+17'43") | | 00:41'57" (+10'54") | | 00:48'07" (+17'04") | 01:33'02" (+26'11") | | 00:44'55" (+13'52") | | 00:50'00" (+18'57") | 01:34'12" (+27'21") | | 00:44'12" (+13'09") | |
日期: 2020-09-12 06:01 - 總爬升: 849 m - 平均心率: 146 - 卡路里: 2291 Cal - 總步數: 61280 - 平均步頻: 172 - 平均步幅: 69 cm - 溫度: 27°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'06" (+01'25") | 1003 / 1003 | 160 / 87 | | 2 | | 05'41" | 1002 / 2005 | 173 / 101 | | 3 | | 05'50" (+00'09") | 1007 / 3012 | 174 / 98 | | 4 | | 06'15" (+00'34") | 1000 / 4012 | 174 / 91 | | 5 | | 06'04" (+00'23") | 1001 / 5014 | 172 / 95 |
| 6 | | 06'18" (+00'37") | 1008 / 6022 | 171 / 92 | | 7 | | 07'04" (+01'23") | 1009 / 7032 | 167 / 84 | | 8 | | 06'20" (+00'39") | 1008 / 8040 | 171 / 91 | | 9 | | 06'16" (+00'35") | 1001 / 9042 | 171 / 93 | | 10 | | 09'38" (+03'57") | 1006 / 10048 | 170 / 60 | | 11 | | 08'40" (+02'59") | 1000 / 11048 | 183 / 62 | | 12 | | 08'11" (+02'30") | 1000 / 12049 | 179 / 68 | | 13 | | 10'20" (+04'39") | 1003 / 13052 | 167 / 57 | | 14 | | 07'22" (+01'41") | 1003 / 14055 | 166 / 81 | | 15 | | 07'55" (+02'14") | 1002 / 15058 | 180 / 69 | | 16 | | 09'49" (+04'08") | 1006 / 16064 | 148 / 68 | | 17 | | 07'41" (+02'00") | 1005 / 17070 | 173 / 74 | | 18 | | 07'29" (+01'48") | 1004 / 18074 | 174 / 76 | | 19 | | 09'21" (+03'40") | 1005 / 19079 | 153 / 69 | | 20 | | 07'24" (+01'43") | 1005 / 20085 | 172 / 78 | | 21 | | 07'00" (+01'19") | 1009 / 21094 | 168 / 84 | | 22 | | 10'53" (+05'12") | 1003 / 22098 | 161 / 56 | | 23 | | 08'31" (+02'50") | 1004 / 23103 | 183 / 64 | | 24 | | 10'08" (+04'27") | 1002 / 24106 | 197 / 49 | | 25 | | 11'18" (+05'37") | 1009 / 25115 | 167 / 52 | | 26 | | 07'46" (+02'05") | 1006 / 26121 | 172 / 74 | | 27 | | 09'47" (+04'06") | 1007 / 27128 | 164 / 62 | | 28 | | 07'44" (+02'03") | 1002 / 28131 | 170 / 75 | | 29 | | 08'37" (+02'56") | 1008 / 29140 | 186 / 62 | | 30 | | 10'55" (+05'14") | 1000 / 30140 | 169 / 54 | | 31 | | 08'38" (+02'57") | 1006 / 31147 | 178 / 64 | | 32 | | 09'37" (+03'56") | 1006 / 32153 | 190 / 54 | | 33 | | 09'29" (+03'48") | 1006 / 33160 | 184 / 57 | | 34 | | 10'22" (+04'41") | 1002 / 34162 | 152 / 63 | | 35 | | 11'30" (+05'49") | 1002 / 35165 | 205 / 42 | | 36 | | 12'22" (+06'41") | 1004 / 36169 | 168 / 47 | | 37 | | 07'45" (+02'04") | 1002 / 37172 | 175 / 73 | | 38 | | 07'03" (+01'22") | 1001 / 38173 | 166 / 85 | | 39 | | 09'42" (+04'01") | 1000 / 39173 | 172 / 59 | | 40 | | 07'13" (+01'32") | 1007 / 40181 | 168 / 81 | | 41 | | 06'36" (+00'55") | 1006 / 41188 | 168 / 89 | | 42 | | 06'36" (+00'55") | 1007 / 42195 | 169 / 89 |
 台中鄭成九  賽後評分: 再一次榮耀，再一次熱血👍👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
9月累積里程 : 468.48 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'07" | 00:07'07" | | 2 | 05'42" | 00:12'49" | | 3 | 05'50" | 00:18'39" | | 4 | 06'19" | 00:24'58" | | 5 | 06'05" | 00:31'03" | | 6 | 06'18" | 00:37'21" | | 7 | 07'08" | 00:44'29" | | 8 | 06'24" | 00:50'53" | | 9 | 06'17" | 00:57'10" | | 10 | 09'41" | 01:06'51" | | 11 | 08'45" | 01:15'36" | | 12 | 08'07" | 01:23'43" | | 13 | 10'24" | 01:34'07" | | 14 | 07'24" | 01:41'31" | | 15 | 07'57" | 01:49'28" | | 16 | 09'50" | 01:59'18" | | 17 | 07'43" | 02:07'01" | | 18 | 07'32" | 02:14'33" | | 19 | 09'25" | 02:23'58" | | 20 | 07'27" | 02:31'25" | | 21 | 07'05" | 02:38'30" | | 22 | 10'56" | 02:49'26" | | 23 | 08'31" | 02:57'57" | | 24 | 10'09" | 03:08'06" | | 25 | 11'26" | 03:19'32" | | 26 | 07'43" | 03:27'15" | | 27 | 09'56" | 03:37'11" | | 28 | 07'49" | 03:45'00" | | 29 | 08'32" | 03:53'32" | | 30 | 10'55" | 04:04'27" | | 31 | 08'42" | 04:13'09" | | 32 | 09'50" | 04:22'59" | | 33 | 09'29" | 04:32'28" | | 34 | 10'21" | 04:42'49" | | 35 | 11'38" | 04:54'27" | | 36 | 12'23" | 05:06'50" | | 37 | 07'51" | 05:14'41" | | 38 | 07'05" | 05:21'46" | | 39 | 09'41" | 05:31'27" | | 40 | 07'12" | 05:38'39" | | 41 | 06'41" | 05:45'20" | | 42 | 06'40" | 05:52'00" | | 42.4 | 05'44" | 05:54'32" |
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