23.5 km | 02:10:07 | 05:32/km日期: 2014-10-04 18:28 - 總爬升: 361 m - 卡路里: 1478 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'07" / 05'26" / 05'30" / 05'31" / 05'29" / 05'32" / 05'32" / 05'35" / 05'25" / 05'35" / 05'27" / 05'44" / 05'47" / 06'19" / 06'35" / 06'56" / 05'16" / 04'58" / 05'12" / 04'59" / 04'59" / 05'03" / 04'58" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'12") | 1002 / 1002 |
2 | | 05'22" (+00'29") | 992 / 1995 |
3 | | 05'30" (+00'37") | 1000 / 2995 |
4 | | 05'30" (+00'37") | 1001 / 3996 |
5 | | 05'30" (+00'37") | 1010 / 5006 |
6 | | 05'28" (+00'35") | 1009 / 6015 |
7 | | 05'34" (+00'41") | 992 / 7008 |
8 | | 05'33" (+00'40") | 1018 / 8026 |
9 | | 05'26" (+00'33") | 993 / 9019 |
10 | | 05'34" (+00'41") | 1003 / 10023 |
11 | | 05'26" (+00'33") | 999 / 11022 |
12 | | 05'44" (+00'51") | 1014 / 12037 |
13 | | 05'48" (+00'55") | 1003 / 13041 |
14 | | 06'21" (+01'28") | 992 / 14033 |
15 | | 06'33" (+01'40") | 1013 / 15046 |
16 | | 06'49" (+01'56") | 998 / 16044 |
17 | | 05'19" (+00'26") | 946 / 16991 |
18 | | 04'55" (+00'02") | 1004 / 17995 |
19 | | 05'02" (+00'09") | 1001 / 18997 |
20 | | 05'11" (+00'18") | 1003 / 20001 |
21 | | 04'56" (+00'03") | 1009 / 21010 |
22 | | 05'05" (+00'12") | 1010 / 22021 |
23 | | 04'53" | 993 / 23014 |
24 | | 04'54" (+00'01") | 447 / 23462 |
10月累積里程 : 282.96 km
Android - asus ASUS_T00Q 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'26" | 00:11'33" |
3 | 05'30" | 00:17'03" |
4 | 05'31" | 00:22'34" |
5 | 05'29" | 00:28'03" |
6 | 05'32" | 00:33'35" |
7 | 05'32" | 00:39'07" |
8 | 05'35" | 00:44'42" |
9 | 05'25" | 00:50'07" |
10 | 05'35" | 00:55'42" |
11 | 05'27" | 01:01'09" |
12 | 05'44" | 01:06'53" |
13 | 05'47" | 01:12'40" |
14 | 06'19" | 01:18'59" |
15 | 06'35" | 01:25'34" |
16 | 06'56" | 01:32'30" |
17 | 05'16" | 01:37'46" |
18 | 04'58" | 01:42'44" |
19 | 05'12" | 01:47'56" |
20 | 04'59" | 01:52'55" |
21 | 04'59" | 01:57'54" |
22 | 05'03" | 02:02'57" |
23 | 04'58" | 02:07'55" |
23.5 | 04'45" | 02:10'07" |