9.4 km | 02:34:02 | 16:26/km日期: 2014-01-25 08:24 - 卡路里: 590 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'24" / 07'16" / 28'24" / 00'04" / 00'08" / 00'04" / 00'24" / 05'28" / 05'16" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+03'47") | 2976 / 2976 |
| 2 | | 04'28" (+03'42") | 2975 / 5951 |
| 3 | | 04'30" (+03'44") | 2974 / 8925 |
| 4 | | 04'32" (+03'46") | 2975 / 11900 |
| 5 | | 04'27" (+03'41") | 2974 / 14874 |
| 6 | | 04'29" (+03'43") | 2975 / 17849 |
| 7 | | 04'56" (+04'10") | 2986 / 20835 |
| 8 | | 03'48" (+03'02") | 2963 / 23798 |
| 9 | | 04'28" (+03'42") | 2977 / 26775 |
| 10 | | 00'46" | 5009 / 31784 |
| 11 | | 05'30" (+04'44") | 947 / 32731 |
| 12 | | 04'37" (+03'51") | 2965 / 35696 |
1月累積里程 : 127.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 07'16" | 00:12'40" |
| 3 | 28'24" | 00:41'04" |
| 4 | 00'04" | 00:41'08" |
| 5 | 00'08" | 00:41'16" |
| 6 | 00'04" | 00:41'20" |
| 7 | 00'24" | 00:41'44" |
| 8 | 05'28" | 00:47'12" |
| 9 | 05'16" | 00:52'28" |
| 38.2 | 00'05" | 00:55'04" |
46051.8 km | 
5450.6 km
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