15.1 km | 01:16:05 | 05:01/km日期: 2020-03-22 06:22 - 平均心率: 159 - 卡路里: 942 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 92%
Pace: 05'15" / 04'57" / 04'52" / 04'59" / 04'56" / 04'57" / 04'51" / 04'56" / 05'00" / 05'00" / 05'31" / 05'29" / 05'16" / 04'55" / 04'41" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'34") | 1000 / 1000 |
| 2 | | 04'57" (+00'17") | 1000 / 2000 |
| 3 | | 04'51" (+00'11") | 1000 / 3000 |
| 4 | | 04'58" (+00'18") | 1000 / 4000 |
| 5 | | 04'55" (+00'15") | 1000 / 5000 |
| 6 | | 04'56" (+00'16") | 1000 / 6000 |
| 7 | | 04'50" (+00'10") | 1000 / 7000 |
| 8 | | 04'56" (+00'16") | 1000 / 8000 |
| 9 | | 04'59" (+00'19") | 1000 / 9000 |
| 10 | | 05'00" (+00'20") | 1000 / 10000 |
| 11 | | 05'31" (+00'51") | 1000 / 11000 |
| 12 | | 05'28" (+00'48") | 1000 / 12000 |
| 13 | | 05'16" (+00'36") | 1000 / 13000 |
| 14 | | 04'54" (+00'14") | 1000 / 14000 |
| 15 | | 04'40" | 1000 / 15000 |
| 16 | | 04'07" | 126 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
206.06 km 
亞瑟士 翔走 累積 :
1840.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'57" | 00:10'12" |
| 3 | 04'52" | 00:15'04" |
| 4 | 04'59" | 00:20'03" |
| 5 | 04'56" | 00:24'59" |
| 6 | 04'57" | 00:29'56" |
| 7 | 04'51" | 00:34'47" |
| 8 | 04'56" | 00:39'43" |
| 9 | 05'00" | 00:44'43" |
| 10 | 05'00" | 00:49'43" |
| 11 | 05'31" | 00:55'14" |
| 12 | 05'29" | 01:00'43" |
| 13 | 05'16" | 01:05'59" |
| 14 | 04'55" | 01:10'54" |
| 15 | 04'41" | 01:15'35" |
| 15.1 | 04'05" | 01:16'06" |
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