19.1 km | 01:33:08 | 04:52/km日期: 2020-01-15 16:53 - 平均心率: 158 - 卡路里: 1024 Cal - 平均步頻: 169 - 溫度: 18°C - 濕度: 84%
Pace: 05'24" / 05'16" / 05'01" / 04'51" / 04'49" / 04'47" / 04'45" / 04'53" / 04'49" / 04'49" / 04'48" / 04'44" / 04'43" / 04'38" / 04'40" / 04'49" / 04'44" / 04'51" / 04'49" / 09'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
450.81 km 
ASICS Tarther Japan 累積 :
20436.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'16" | 00:10'40" |
| 3 | 05'01" | 00:15'41" |
| 4 | 04'51" | 00:20'32" |
| 5 | 04'49" | 00:25'21" |
| 6 | 04'47" | 00:30'08" |
| 7 | 04'45" | 00:34'53" |
| 8 | 04'53" | 00:39'46" |
| 9 | 04'49" | 00:44'35" |
| 10 | 04'49" | 00:49'24" |
| 11 | 04'48" | 00:54'12" |
| 12 | 04'44" | 00:58'56" |
| 13 | 04'43" | 01:03'39" |
| 14 | 04'38" | 01:08'17" |
| 15 | 04'40" | 01:12'57" |
| 16 | 04'49" | 01:17'46" |
| 17 | 04'44" | 01:22'30" |
| 18 | 04'51" | 01:27'21" |
| 19 | 04'49" | 01:32'10" |
| 19.1 | 09'42" | 01:33'08" |
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