8.5 km | 00:52:51 | 06:12/km日期: 2019-12-22 10:40 - 卡路里: 634 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 64%
Pace: 07'38" / 05'55" / 06'51" / 06'27" / 31'29" / 06'41" / 07'33" / 06'41" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'11") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'35" (+00'22") | 1000 / 3000 |
| 4 | | 05'50" (+00'37") | 1000 / 4000 |
| 5 | | 07'07" (+01'54") | 1000 / 5000 |
| 6 | | 06'23" (+01'10") | 1000 / 6000 |
| 7 | | 06'47" (+01'34") | 1000 / 7000 |
| 8 | | 06'06" (+00'53") | 1000 / 8000 |
| 9 | | 06'31" (+01'18") | 520 / 8520 |
12月累積里程 : 16.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 05'55" | 00:13'33" |
| 3 | 06'51" | 00:20'24" |
| 4 | 06'27" | 00:26'51" |
| 5 | 31'29" | 00:58'20" |
| 6 | 06'41" | 01:05'01" |
| 7 | 07'33" | 01:12'34" |
| 8 | 06'41" | 01:19'15" |
| 8.5 | 06'32" | 01:22'39" |
展開計圈分析
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