10.1 km | 01:13:14 | 07:16/km日期: 2019-11-20 04:52 - 卡路里: 660 Cal - 總步數: 12052 - 平均步頻: 164 - 平均步幅: 83 cm
Pace: 07'50" / 06'55" / 07'00" / 07'09" / 07'02" / 07'08" / 07'21" / 07'29" / 07'40" / 06'41" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+01'02") | 1006 / 1006 | 155 / 82 |
2 | | 06'52" (+00'08") | 1006 / 2013 | 170 / 85 |
3 | | 06'59" (+00'15") | 1000 / 3014 | 172 / 82 |
4 | | 07'07" (+00'23") | 1004 / 4018 | 173 / 81 |
5 | | 07'03" (+00'19") | 1006 / 5025 | 174 / 81 |
6 | | 07'05" (+00'21") | 1005 / 6030 | 174 / 80 |
7 | | 07'17" (+00'33") | 1009 / 7039 | 174 / 78 |
8 | | 07'27" (+00'43") | 1003 / 8043 | 161 / 83 |
9 | | 07'36" (+00'52") | 1007 / 9051 | 143 / 91 |
10 | | 06'44" | 1004 / 10055 | 167 / 88 |
11 | | 15'05" (+08'21") | 55 / 10110 | 9 / 690 |
11月累積里程 :
301.29 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'55" | 00:14'45" |
3 | 07'00" | 00:21'45" |
4 | 07'09" | 00:28'54" |
5 | 07'02" | 00:35'56" |
6 | 07'08" | 00:43'04" |
7 | 07'21" | 00:50'25" |
8 | 07'29" | 00:57'54" |
9 | 07'40" | 01:05'34" |
10 | 06'41" | 01:12'15" |
10.1 | 17'48" | 01:13'14" |