8.1 km | 00:48:14 | 05:55/km日期: 2014-07-19 23:58 - 地點: 高師大 - 卡路里: 538 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'21" / 06'13" / 06'04" / 05'50" / 05'50" / 05'43" / 05'36" / 05'43" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'45") | 1022 / 1022 |
| 2 | | 06'10" (+00'34") | 1006 / 2029 |
| 3 | | 06'01" (+00'25") | 1011 / 3040 |
| 4 | | 05'52" (+00'16") | 1009 / 4050 |
| 5 | | 05'49" (+00'13") | 1012 / 5063 |
| 6 | | 05'41" (+00'05") | 1001 / 6064 |
| 7 | | 05'36" | 1012 / 7077 |
| 8 | | 05'44" (+00'08") | 1006 / 8084 |
| 9 | | 07'43" (+02'07") | 53 / 8138 |
7月累積里程 : 155.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'04" | 00:18'38" |
| 4 | 05'50" | 00:24'28" |
| 5 | 05'50" | 00:30'18" |
| 6 | 05'43" | 00:36'01" |
| 7 | 05'36" | 00:41'37" |
| 8 | 05'43" | 00:47'20" |
| 8.1 | 06'31" | 00:48'14" |
18902.1 km | 
4023.1 km
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