27.4 km | 03:11:27 | 06:58/km日期: 2019-06-22 04:48 - 平均心率: 131 - 卡路里: 1295 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 07'39" / 06'11" / 06'29" / 06'17" / 06'05" / 06'10" / 06'04" / 09'17" / 07'57" / 07'01" / 06'28" / 06'42" / 05'58" / 07'48" / 06'14" / 05'53" / 07'43" / 07'38" / 06'15" / 06'02" / 06'07" / 06'31" / 06'35" / 07'03" / 06'46" / 06'31" / 10'07" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+03'44") | 1000 / 1000 |
| 2 | | 06'11" (+02'16") | 1000 / 2000 |
| 3 | | 06'29" (+02'34") | 1000 / 3000 |
| 4 | | 06'15" (+02'20") | 1000 / 4000 |
| 5 | | 06'05" (+02'10") | 1000 / 5000 |
| 6 | | 06'09" (+02'14") | 1000 / 6000 |
| 7 | | 06'04" (+02'09") | 1000 / 7000 |
| 8 | | 09'15" (+05'20") | 1000 / 8000 |
| 9 | | 07'58" (+04'03") | 1000 / 9000 |
| 10 | | 07'00" (+03'05") | 1000 / 10000 |
| 11 | | 06'27" (+02'32") | 1000 / 11000 |
| 12 | | 06'42" (+02'47") | 1000 / 12000 |
| 13 | | 05'57" (+02'02") | 1000 / 13000 |
| 14 | | 07'48" (+03'53") | 1000 / 14000 |
| 15 | | 06'14" (+02'19") | 1000 / 15000 |
| 16 | | 05'52" (+01'57") | 1000 / 16000 |
| 17 | | 03'55" | 1000 / 17000 |
| 18 | | 11'24" (+07'29") | 1000 / 18000 |
| 19 | | 06'15" (+02'20") | 1000 / 19000 |
| 20 | | 06'02" (+02'07") | 1000 / 20000 |
| 21 | | 06'07" (+02'12") | 1000 / 21000 |
| 22 | | 06'30" (+02'35") | 1000 / 22000 |
| 23 | | 06'34" (+02'39") | 1000 / 23000 |
| 24 | | 07'02" (+03'07") | 1000 / 24000 |
| 25 | | 06'46" (+02'51") | 1000 / 25000 |
| 26 | | 06'31" (+02'36") | 1000 / 26000 |
| 27 | | 10'06" (+06'11") | 1000 / 27000 |
| 28 | | 14'01" (+10'06") | 422 / 27422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 311.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'11" | 00:13'50" |
| 3 | 06'29" | 00:20'19" |
| 4 | 06'17" | 00:26'36" |
| 5 | 06'05" | 00:32'41" |
| 6 | 06'10" | 00:38'51" |
| 7 | 06'04" | 00:44'55" |
| 8 | 09'17" | 00:54'12" |
| 9 | 07'57" | 01:02'09" |
| 10 | 07'01" | 01:09'10" |
| 11 | 06'28" | 01:15'38" |
| 12 | 06'42" | 01:22'20" |
| 13 | 05'58" | 01:28'18" |
| 14 | 07'48" | 01:36'06" |
| 15 | 06'14" | 01:42'20" |
| 16 | 05'53" | 01:48'13" |
| 17 | 07'43" | 01:55'56" |
| 18 | 07'38" | 02:03'34" |
| 19 | 06'15" | 02:09'49" |
| 20 | 06'02" | 02:15'51" |
| 21 | 06'07" | 02:21'58" |
| 22 | 06'31" | 02:28'29" |
| 23 | 06'35" | 02:35'04" |
| 24 | 07'03" | 02:42'07" |
| 25 | 06'46" | 02:48'53" |
| 26 | 06'31" | 02:55'24" |
| 27 | 10'07" | 03:05'31" |
| 27.4 | 14'02" | 03:11'27" |
34765.3 km | 
0.0 km
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