9.7 km | 01:19:46 | 08:14/km日期: 2019-06-09 08:57 - 總爬升: 123 m - 平均心率: 117 - 卡路里: 567 Cal - 平均步頻: 170
Pace: 07'06" / 07'18" / 09'33" / 13'36" / 14'38" / 11'04" / 15'31" / 05'41" / 05'11" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+02'17") | 400 / 400 |
2 | | 07'02" (+02'56") | 400 / 800 |
3 | | 07'41" (+03'35") | 400 / 1200 |
4 | | 07'39" (+03'33") | 400 / 1600 |
5 | | 07'13" (+03'07") | 400 / 2000 |
6 | | 06'16" (+02'10") | 400 / 2400 |
7 | | 09'54" (+05'48") | 400 / 2800 |
8 | | 07'02" (+02'56") | 400 / 3199 |
9 | | 07'51" (+03'45") | 400 / 3599 |
10 | | 07'13" (+03'07") | 400 / 3999 |
11 | | 06'28" (+02'22") | 400 / 4399 |
12 | | 06'33" (+02'27") | 400 / 4800 |
13 | | 13'19" (+09'13") | 400 / 5200 |
14 | | 05'59" (+01'53") | 400 / 5600 |
15 | | 18'26" (+14'20") | 400 / 6000 |
16 | | 06'54" (+02'48") | 400 / 6400 |
17 | | 13'24" (+09'18") | 400 / 6800 |
18 | | 21'33" (+17'27") | 400 / 7200 |
19 | | 05'34" (+01'28") | 400 / 7600 |
20 | | 05'32" (+01'26") | 400 / 8000 |
21 | | 06'46" (+02'40") | 400 / 8400 |
22 | | 04'06" | 400 / 8800 |
23 | | 04'46" (+00'40") | 400 / 9200 |
24 | | 04'24" (+00'18") | 400 / 9600 |
25 | | 05'56" (+01'50") | 86 / 9686 |
台北市Dannylin (玩沙者聯盟 首席)
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