11.0 km | 01:18:03 | 07:05/km日期: 2019-05-15 17:49 - 卡路里: 545 Cal - 總步數: 13618 - 平均步頻: 174 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 80%
Pace: 07'17" / 06'53" / 07'22" / 07'20" / 07'39" / 07'28" / 07'32" / 06'28" / 06'36" / 06'24" / 06'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'54") | 1003 / 1003 | 174 / 78 |
| 2 | | 06'53" (+00'32") | 1008 / 2012 | 167 / 86 |
| 3 | | 07'19" (+00'58") | 1008 / 3021 | 176 / 77 |
| 4 | | 07'16" (+00'55") | 1007 / 4028 | 178 / 77 |
| 5 | | 07'32" (+01'11") | 1002 / 5030 | 176 / 74 |
| 6 | | 07'26" (+01'05") | 1002 / 6033 | 178 / 75 |
| 7 | | 07'31" (+01'10") | 1001 / 7034 | 178 / 74 |
| 8 | | 06'27" (+00'06") | 1010 / 8045 | 173 / 89 |
| 9 | | 06'34" (+00'13") | 1003 / 9049 | 180 / 84 |
| 10 | | 06'21" | 1005 / 10054 | 180 / 87 |
| 11 | | 06'51" (+00'30") | 1004 / 11059 | 153 / 94 |
5月累積里程 : 266.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'53" | 00:14'10" |
| 3 | 07'22" | 00:21'32" |
| 4 | 07'20" | 00:28'52" |
| 5 | 07'39" | 00:36'31" |
| 6 | 07'28" | 00:43'59" |
| 7 | 07'32" | 00:51'31" |
| 8 | 06'28" | 00:57'59" |
| 9 | 06'36" | 01:04'35" |
| 10 | 06'24" | 01:10'59" |
| 11 | 06'54" | 01:17'53" |
| 11.0 | 11'49" | 01:18'03" |
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