10.9 km | 01:09:51 | 06:26/km日期: 2019-02-16 15:50 - 總爬升: 154 m - 卡路里: 736 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'29" / 06'53" / 06'25" / 06'24" / 06'14" / 07'08" / 06'30" / 05'40" / 06'00" / 06'51" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'49") | 1000 / 1000 |
2 | | 06'28" (+00'49") | 1000 / 2000 |
3 | | 06'24" (+00'45") | 1000 / 3000 |
4 | | 06'24" (+00'45") | 1000 / 4000 |
5 | | 06'13" (+00'34") | 1000 / 5000 |
6 | | 06'06" (+00'27") | 1000 / 6000 |
7 | | 06'30" (+00'51") | 1000 / 7000 |
8 | | 05'39" | 1000 / 8000 |
9 | | 05'59" (+00'20") | 1000 / 9000 |
10 | | 06'36" (+00'57") | 1000 / 10000 |
11 | | 07'00" (+01'21") | 856 / 10856 |
2月累積里程 :
137.97 km asics TJR034 累積 :
5793.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'53" | 00:14'22" |
3 | 06'25" | 00:20'47" |
4 | 06'24" | 00:27'11" |
5 | 06'14" | 00:33'25" |
6 | 07'08" | 00:40'33" |
7 | 06'30" | 00:47'03" |
8 | 05'40" | 00:52'43" |
9 | 06'00" | 00:58'43" |
10 | 06'51" | 01:05'34" |
10.9 | 07'00" | 01:11'34" |