10.8 km | 01:04:57 | 06:02/km日期: 2019-02-15 18:08 - 總爬升: 108 m - 卡路里: 723 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 83%
Pace: 07'14" / 06'33" / 06'14" / 05'49" / 06'23" / 05'50" / 06'50" / 05'30" / 04'45" / 06'16" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'34") | 1000 / 1000 |
| 2 | | 06'33" (+01'48") | 1000 / 2000 |
| 3 | | 06'13" (+01'28") | 1000 / 3000 |
| 4 | | 05'49" (+01'04") | 1000 / 4000 |
| 5 | | 05'54" (+01'09") | 1000 / 5000 |
| 6 | | 05'50" (+01'05") | 1000 / 6000 |
| 7 | | 06'10" (+01'25") | 1000 / 7000 |
| 8 | | 05'29" (+00'44") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 06'01" (+01'16") | 1000 / 10000 |
| 11 | | 06'25" (+01'40") | 750 / 10750 |
2月累積里程 :
137.97 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'33" | 00:13'47" |
| 3 | 06'14" | 00:20'01" |
| 4 | 05'49" | 00:25'50" |
| 5 | 06'23" | 00:32'13" |
| 6 | 05'50" | 00:38'03" |
| 7 | 06'50" | 00:44'53" |
| 8 | 05'30" | 00:50'23" |
| 9 | 04'45" | 00:55'08" |
| 10 | 06'16" | 01:01'24" |
| 10.8 | 06'25" | 01:06'13" |
27712.1 km | 
3366.2 km
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