13.2 km | 01:06:46 | 05:02/km日期: 2019-02-14 17:22 - 平均心率: 142 - 卡路里: 789 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'35" / 06'25" / 04'53" / 04'54" / 04'48" / 04'46" / 04'50" / 04'50" / 04'44" / 05'08" / 05'04" / 04'49" / 04'54" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'51") | 1000 / 1000 |
| 2 | | 06'24" (+01'41") | 1000 / 2000 |
| 3 | | 04'52" (+00'09") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'48" (+00'05") | 1000 / 5000 |
| 6 | | 04'46" (+00'03") | 1000 / 6000 |
| 7 | | 04'49" (+00'06") | 1000 / 7000 |
| 8 | | 04'49" (+00'06") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 05'08" (+00'25") | 1000 / 10000 |
| 11 | | 05'03" (+00'20") | 1000 / 11000 |
| 12 | | 04'49" (+00'06") | 1000 / 12000 |
| 13 | | 04'53" (+00'10") | 1000 / 13000 |
| 14 | | 04'51" (+00'08") | 228 / 13228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 313.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'25" | 00:12'00" |
| 3 | 04'53" | 00:16'53" |
| 4 | 04'54" | 00:21'47" |
| 5 | 04'48" | 00:26'35" |
| 6 | 04'46" | 00:31'21" |
| 7 | 04'50" | 00:36'11" |
| 8 | 04'50" | 00:41'01" |
| 9 | 04'44" | 00:45'45" |
| 10 | 05'08" | 00:50'53" |
| 11 | 05'04" | 00:55'57" |
| 12 | 04'49" | 01:00'46" |
| 13 | 04'54" | 01:05'40" |
| 13.2 | 04'53" | 01:06'47" |
13117.7 km | 
424.2 km
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