15.9 km | 01:26:12 | 05:24/km日期: 2018-11-08 14:20 - 總爬升: 162 m - 卡路里: 854 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 危險(76)
Pace: 05'46" / 05'18" / 05'09" / 05'39" / 05'10" / 04'55" / 05'15" / 05'33" / 05'01" / 05'25" / 05'01" / 05'14" / 04'28" / 05'03" / 05'17" / 05'31" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'01") | 1012 / 1012 |
| 2 | | 05'17" (+00'37") | 1001 / 2014 |
| 3 | | 05'13" (+00'33") | 1020 / 3034 |
| 4 | | 05'35" (+00'55") | 996 / 4031 |
| 5 | | 05'18" (+00'38") | 1034 / 5065 |
| 6 | | 04'44" (+00'04") | 1080 / 6146 |
| 7 | | 05'16" (+00'36") | 1055 / 7201 |
| 8 | | 05'11" (+00'31") | 995 / 8196 |
| 9 | | 05'20" (+00'40") | 1021 / 9217 |
| 10 | | 05'34" (+00'54") | 1006 / 10224 |
| 11 | | 04'54" (+00'14") | 1006 / 11230 |
| 12 | | 05'08" (+00'28") | 991 / 12221 |
| 13 | | 04'40" | 1062 / 13284 |
| 14 | | 04'57" (+00'17") | 1024 / 14308 |
| 15 | | 05'22" (+00'42") | 1009 / 15317 |
| 16 | | 05'23" (+00'43") | 933 / 16250 |
11月累積里程 :
258.18 km 
Miuzno(美津濃) WAVE ULTIMA 9 累積 :
3603.5 kmAndroid - Sony C6902 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'18" | 00:11'04" |
| 3 | 05'09" | 00:16'13" |
| 4 | 05'39" | 00:21'52" |
| 5 | 05'10" | 00:27'02" |
| 6 | 04'55" | 00:31'57" |
| 7 | 05'15" | 00:37'12" |
| 8 | 05'33" | 00:42'45" |
| 9 | 05'01" | 00:47'46" |
| 10 | 05'25" | 00:53'11" |
| 11 | 05'01" | 00:58'12" |
| 12 | 05'14" | 01:03'26" |
| 13 | 04'28" | 01:07'54" |
| 14 | 05'03" | 01:12'57" |
| 15 | 05'17" | 01:18'14" |
| 16 | 05'31" | 01:23'45" |
| 15.9 | -16'-54" | 01:24'56" |
30509.6 km | 
15.5 km
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