12.0 km | 01:16:42 | 06:23/km日期: 2018-10-27 16:11 - 卡路里: 734 Cal - 總步數: 14358 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 54% - PM2.5: 不佳(58)
Pace: 06'18" / 06'13" / 05'59" / 06'03" / 05'48" / 05'57" / 06'06" / 06'43" / 06'24" / 06'17" / 06'54" / 07'07" / 00'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'33") | 1005 / 1005 | 188 / 84 |
| 2 | | 06'15" (+00'33") | 1005 / 2011 | 189 / 84 |
| 3 | | 06'02" (+00'20") | 1002 / 3014 | 189 / 87 |
| 4 | | 06'08" (+00'26") | 1008 / 4022 | 192 / 84 |
| 5 | | 05'42" | 1006 / 5028 | 194 / 90 |
| 6 | | 05'57" (+00'15") | 1006 / 6034 | 193 / 86 |
| 7 | | 06'12" (+00'30") | 1006 / 7040 | 189 / 84 |
| 8 | | 06'45" (+01'03") | 1005 / 8046 | 170 / 86 |
| 9 | | 06'22" (+00'40") | 1007 / 9053 | 190 / 82 |
| 10 | | 06'20" (+00'38") | 1007 / 10060 | 189 / 83 |
| 11 | | 06'59" (+01'17") | 1007 / 11068 | 183 / 77 |
| 12 | | 07'13" (+01'31") | 997 / 12065 | 178 / 77 |
10月累積里程 : 65.61 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'13" | 00:12'31" |
| 3 | 05'59" | 00:18'30" |
| 4 | 06'03" | 00:24'33" |
| 5 | 05'48" | 00:30'21" |
| 6 | 05'57" | 00:36'18" |
| 7 | 06'06" | 00:42'24" |
| 8 | 06'43" | 00:49'07" |
| 9 | 06'24" | 00:55'31" |
| 10 | 06'17" | 01:01'48" |
| 11 | 06'54" | 01:08'42" |
| 12 | 07'07" | 01:15'49" |
| 12.0 | -339'-44" | 01:16'42" |
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